Pineapple-Orange Detox Juice Recipe

Pineapple-Orange Detox Juice Recipe

Ingredients:

• 1 medium ripe pineapple (peeled and chopped)

• 2 large carrots (peeled and chopped)

• 1 medium orange or mango (peeled and chopped)

• 1/2 lemon (juiced)

• 1 small piece of ginger (optional, for added zing)

• 1–2 cups of water (adjust for consistency)

Instructions:

1. Prepare Ingredients:

   • Peel and chop the pineapple, carrots, and orange/mango into small chunks.

   • Juice the lemon.

   • (Optional) Peel and slice a small piece of ginger if you prefer a spicy kick.

2. Blend:

   • Add all chopped ingredients into a blender.

   • Pour in 1–2 cups of water depending on your desired thickness.

   • Blend until smooth.

3. Strain (Optional):

   • If you prefer a smoother juice, strain through a fine mesh sieve or cheesecloth to remove the pulp.

4. Serve:

   • Pour into a jug or glasses.

   • Serve immediately or refrigerate for up to 24 hours.

Benefits:

• Pineapple: Rich in vitamin C and bromelain for digestion.

• Carrot: High in beta-carotene (vitamin A) for skin and eye health.

• Lemon: Detoxifying and boosts immunity.

• Ginger: Anti-inflammatory and supports digestion.