Ingredients:
1 cup fresh or frozen pineapple chunks
1 ripe banana
1/2 cup Greek yogurt (or any yogurt of your choice)
1/2 cup milk (dairy or non-dairy, like almond or coconut milk)
1 tablespoon honey or maple syrup (optional, adjust to taste)
1/2 teaspoon vanilla extract (optional)
Ice cubes (optional, for a thicker texture)
Instructions:
Prepare Ingredients:
If using fresh pineapple, peel and core it, then cut it into chunks. Peel the banana and break it into pieces.
Blend:
In a blender, combine the pineapple chunks, banana, Greek yogurt, milk, honey (if using), and vanilla extract (if using). If you prefer a thicker smoothie, add a few ice cubes.
Blend Until Smooth:
Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a little more milk until you reach your desired consistency.
Taste and Adjust:
Taste the smoothie and adjust the sweetness by adding more honey or maple syrup if desired.
Serve:
Pour the smoothie into glasses and serve immediately. You can garnish with a slice of pineapple or banana on the rim for a fun touch.
