Ingredients
2 ripe bananas
1/4 cup creamy peanut butter
1 cup milk (dairy or non-dairy)
1/2 cup Greek yogurt or vanilla yogurt
1 tablespoon honey or maple syrup (optional)
1/2 teaspoon vanilla extract
1/2 cup ice (optional, for a chilled smoothie)
Directions
1. Peel the bananas and place them in a blender along with the peanut butter, milk, and yogurt.
2. Add the honey or maple syrup if you prefer a sweeter smoothie. Pour in the vanilla extract and add the ice, if using.
3. Blend on high speed for 30-60 seconds, or until the smoothie is creamy and well combined.
4. Pour into glasses and serve immediately. Garnish with banana slices or a drizzle of peanut butter for an extra touch.
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
