Ingredients:
1 ripe banana 
2 tbsp peanut butter 
1/2 cup rolled oats 
1 tbsp chia seeds 
1 cup almond milk (or any milk of choice) 
1 tbsp honey 
(optional) 1 scoop protein powder (optional) 
Ice cubes 
Instructions:
Blend all ingredients until smooth.
Pour into a glass and top with banana slices & chia seeds.
Enjoy this creamy, protein-packed energy booster!
