Peach Cottage Cheese Mousse – No Bake, Light & Refreshing

Ingredients:

1 cup cottage cheese

½ cup Greek yogurt

1 ripe peach, peeled and diced

1–2 tsp honey or maple syrup (optional for sweetness)

½ tsp vanilla extract

1 tsp lemon juice (optional for brightness)

Nutrition info (per serving, serves 2):

Approx. 150 kcal | 12g protein | 4g fat | 12g net carbs | Light, refreshing & high-protein

Directions:

Step 1: Blend the Base

In a blender, combine cottage cheese, Greek yogurt, honey, vanilla, and lemon juice. Blend until smooth and creamy.

Step 2: Add Peach

Gently fold in diced peach, reserving a few pieces for garnish.

Step 3: Chill & Serve

Divide the mousse into serving bowls and refrigerate for at least 30 minutes. Top with reserved peach pieces before serving.

Tips:

Use frozen peaches directly for a slightly chilled mousse.

Sprinkle a little cinnamon or nutmeg for extra flavor.

Store leftovers in the fridge for up to 2 days.