Ingredients:
– 1 ripe papaya, peeled, seeded, and chopped
– 1 cup coconut milk
– 1/2 cup coconut water
– 1 tablespoon honey or maple syrup (optional, for sweetness)
– Juice of 1 lime
– 1/2 cup ice cubes
Instructions:
1. Place the chopped papaya, coconut milk, coconut water, honey or maple syrup (if using), lime juice, and ice cubes in a blender.
2. Blend until smooth and creamy.
3. Taste and adjust the sweetness if needed by adding more honey or maple syrup.
4. If the smoothie is too thick, add more coconut water or coconut milk to achieve the desired consistency.
5. Pour the smoothie into glasses and serve chilled.
6. You can garnish the smoothie with a sprig of mint or a sprinkle of shredded coconut if desired.
7. Enjoy your refreshing papaya coconut smoothie!
Note: You can also add a handful of spinach or kale to the smoothie for an extra boost of nutrients. Just blend the greens along with the other ingredients