Oatmeal Churros

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Oatmeal Churros Table of Contents Ingredients for About 16 Churros (10 cm Long) Step 1: The Churro Dough 30g butter: Adds richness and helps bind the ingredients. Pinch of salt: Enhances the flavor of the dough. 150 ml water: To form the base of the dough. 100g ground oats: A healthy alternative to traditional flour, … Read more

Air Fryer Donut Holes

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Air Fryer Donut Holes are a super simple yet delicious treat for the whole family. Ready within minutes, you can prepare these donut holes with scone mix or refrigerated biscuit dough! Equipment Table of Contents 1 Air fryer 1 Mixing bowl 1 Spatula 1 Cookie-cutter Ingredients ▢320 gramscone mix or 1 tube Pillsbury Grands Flaky Biscuits ▢150 mlmilk (if … Read more

Air Fryer Frittata

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Ingredients: 8 large eggs 1/2 cup milk or unsweetened almond milk Salt and black pepper to taste 1 cup diced vegetables (e.g., bell peppers, spinach, onions, mushrooms) 1/2 cup shredded cheese (cheddar, mozzarella, or your choice) Cooking spray or olive oil Instructions: Preheat Air Fryer: Preheat your air fryer to 350°F (180°C). Prepare Ingredients: In … Read more

Crispy Cauliflower Bites with Parmesan and Herb Crust

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Ingredients: For the Cauliflower: Cauliflower: 1 kg, cut into florets Panko Breadcrumbs: 150 g Garlic: 1 clove, minced Flour: 100 g Eggs: 3 large, whisked Olive Oil: 5 tablespoons Italian Herbs: 1 teaspoon Fresh Parsley: Chopped, for garnish Parmesan Cheese: 100 g, grated Salt: To taste Black Pepper: To taste For the Optional Sauce: Sour Cream: 200 g Yogurt: 100 g Fresh Parsley: Chopped, for garnish Salt: To taste Black … Read more

Creamy Banana Dessert

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Ingredients: 3 ripe bananas (about 300 grams) 40 grams (2 tbsp) butter 1 tablespoon lemon juice Optional: 1/3 teaspoon turmeric (for color) 2 egg yolks 25 grams (2 tbsp) cornstarch 200 milliliters (4/5 cup) milk 250 milliliters (1 cup) chilled cream (33-38%) Directions: Mash Bananas: Mash the bananas until smooth and set aside. Cook Bananas: … Read more

Pineapple Orange Granola and Carrot Smoothie

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Ingredients: 1 cup chopped pineapple 1 cup chopped oranges 1/2 cup shredded carrots 1/2 cup granola 1 cup Greek yogurt (plain or vanilla) 1 cup almond milk (or any milk of your choice) 1 tablespoon honey (optional, for added sweetness) Ice cubes (optional) Instructions: Prepare Ingredients: Wash and chop the pineapple and oranges into small … Read more

Anti-Inflammatory Beet Smoothie Recipe

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Ingredients: – 1 cup frozen strawberries – 1 cup frozen blueberries – 1 cup orange juice – 1 (8.8-ounce) package refrigerated cooked beets (such as Love Beets) – 1 medium banana, peeled – 1 medium carrot, peeled and sliced – 1 (1/2 inch) piece fresh ginger, peeled and grated ### Instructions: #### 1. Prepare the … Read more

Hawaiian Pineapple Carrot Muffins

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Ingredients: For the Muffins: 1 1/2 cups all-purpose flour 1 cup granulated sugar (adjust to taste) 1/2 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 2 large eggs 1/2 cup vegetable oil 1 teaspoon vanilla extract 1 cup finely grated carrots 1/2 cup crushed pineapple, drained 1/2 cup chopped … Read more

Crispy Cauliflower Bites with Parmesan and Herb Crust

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Crispy Cauliflower Bites with Parmesan and Herb Crust Table of Contents Ingredients: For the Cauliflower: Cauliflower: 1 kg, cut into florets Panko Breadcrumbs: 150 g Garlic: 1 clove, minced Flour: 100 g Eggs: 3 large, whisked Olive Oil: 5 tablespoons Italian Herbs: 1 teaspoon Fresh Parsley: Chopped, for garnish Parmesan Cheese: 100 g, grated Salt: To taste Black Pepper: To taste For the Optional Sauce: Sour … Read more