This oatmeal and egg breakfast recipe is a nutritious and satisfying way to start your day. With the wholesome goodness of oatmeal, protein from eggs, and a touch of milk and seasonings, it’s a simple yet delicious meal option.
Preparation Time:
Preparation: 5 minutes
Cooking: 10 minutes
Total Time: 15 minutes
Ingredients:
1 cup oatmeal
2 eggs
Salt, pepper, dry garlic (to taste)
1 glass of warm milk
Fresh parsley, chopped (for garnish)
1-2 tablespoons of vegetable oil
Directions:
Cook the Oatmeal:
In a saucepan, bring the warm milk to a gentle simmer.
Stir in the oatmeal and cook over medium-low heat, stirring occasionally, until the oatmeal is tender and creamy, about 5-7 minutes.
Prepare the Eggs:
While the oatmeal is cooking, heat vegetable oil in a separate non-stick skillet over medium heat.
Crack the eggs into the skillet and cook them to your desired doneness (fried, scrambled, or poached).
Season and Combine:
Season the eggs with salt, pepper, and dry garlic according to your taste.
Serve:
Divide the cooked oatmeal and eggs onto serving plates.
Garnish with chopped fresh parsley for added flavor and freshness.
Serving Suggestions:
Enjoy this hearty breakfast with a side of fresh fruit or a slice of whole-grain toast.
Pair with a cup of hot coffee or tea for a complete meal.
Cooking Tips:
Ensure the oatmeal is cooked until it reaches a creamy consistency for the best texture.
Adjust the seasoning of the eggs to suit your preferences.
Nutritional Benefits:
Oatmeal provides fiber, vitamins, and minerals.
Eggs are a good source of protein and essential nutrients.
Milk adds calcium and additional protein.
Dietary Information:
Contains dairy (milk and eggs). Not suitable for those with dairy allergies.
Storage:
Best enjoyed fresh. Leftovers can be stored in an airtight container in the refrigerator for up to 1 day.
Why You’ll Love This Recipe:
Quick and easy to make, perfect for busy mornings.
Balanced with protein and carbohydrates to keep you full and energized.
Customizable with your favorite seasonings and toppings.
Conclusion:
This oatmeal and egg breakfast is a wholesome and delicious way to kick-start your day. Whether you prefer your eggs fried, scrambled, or poached, this meal provides a comforting and nutritious start that will keep you satisfied until lunchtime.