A nourishing and creamy smoothie, ideal for a healthy breakfast or a satisfying snack.
Preparation: 5 min
Ingredients (for 1 large glass)
– 1 very ripe banana
– 200 ml of almond milk (unsweetened preferably)
– 2 tbsp. of oatmeal
– 1 tsp. of honey or maple syrup (optional)
– 1 pinch of cinnamon (optional)
– A few ice cubes (optional)
Preparation
1. Place the oatmeal in a blender with the almond milk and let sit for 1 to 2 minutes to soften slightly.
2. Add the banana, honey and cinnamon if desired.
3. Blend until smooth and homogeneous.
4. Add ice cubes if you prefer a cold smoothie, then blend again.
5. Pour into a glass and enjoy immediately.
Tip
Add a spoonful of chia seeds or a handful of almonds for even more nutritional benefits.
Enjoy your meal!
Oat and Banana Smoothie Almond Milk

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