Ingredients:
1 cup of mixed berries (strawberries, blueberries, raspberries)
1 banana
1 cup of yogurt (Greek or regular)
1/2 cup of milk (or any plant-based milk)
1 tablespoon of honey or maple syrup (optional, for sweetness)
Ice cubes (optional, for a thicker texture)
Mint leaves (for garnish)
Instructions:
1. Prepare the Ingredients: Wash the berries and peel the banana.
2. Add to Blender: Combine the berries, banana, yogurt, milk, and sweetener in a blender.
3. Blend: Blend until smooth and creamy. Add ice cubes if you prefer a thicker consistency.
4. Serve: Pour into a glass and garnish with fresh berries and mint leaves. Enjoy immediately!
This smoothie is a delicious and refreshing way to enjoy a healthy treat!
