Mix together the grated ginger, onion, garlic, lemon juice and honey. Here’s how to make it

Ingredients:

• 1 tablespoon of black pepper
• 2 tablespoons of grated fresh ginger
• 1 tablespoon of honey
• 3 cups of water

Preparation:

1. Heat the Water: Pour 3 cups of water into a saucepan and place it over medium heat.
2. Add Ginger and Pepper: Once the water starts boiling, add the grated ginger and black pepper.
3. Boil and Infuse: Allow the mixture to boil for about 3 minutes, which helps release the beneficial compounds.
4. Cool Down: Remove the saucepan from heat and let it cool until the mixture is at a comfortable drinking temperature.
5. Sweeten with Honey: Stir in honey to taste for a soothing, sweet flavor.