Mediterranean Tzatziki Chicken Salad

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Mediterranean Tzatziki Chicken Salad

 

Ingredients:

  • 1 cup plus 2 tablespoons plain Greek yogurt
  • 1/2 cucumber, grated and drained
  • 2 to 3 garlic cloves, pressed
  • 2 tablespoons olive oil
  • 2 tablespoons fresh dill, chopped
  • Salt and pepper, to taste
  • 2 cups cooked chicken, chopped
  • 2 cups romaine lettuce, chopped
  • 1 cup grape tomatoes, halved
  • 1/2 cup pepperoncini peppers, sliced
  • 1/2 cup kalamata olives, sliced
  • 1/4 cup red onion, chopped
  • 1/2 cup feta cheese, crumbled

Instructions:

Make the tzatziki dressing:

In a bowl, mix the Greek yogurt, grated (and well-drained) cucumber, pressed garlic, olive oil, and chopped dill. Season with salt and pepper. Stir until smooth and creamy.

 

Build the salad base:

In a large mixing bowl, combine the chopped romaine lettuce, grape tomatoes, pepperoncini slices, kalamata olives, and red onion. Toss gently to distribute evenly.

 

Add the chicken:

Layer the chopped cooked chicken over the mixed vegetables.

 

Dress the salad:

Spoon the tzatziki dressing over the top of the chicken and veggies. Don’t worry about perfect coverage—it’s great mixed tableside.

 

Finish and serve:

Sprinkle crumbled feta cheese over the top. Serve immediately for the best texture and freshness.

 

Notes:

 

Be sure to thoroughly drain the grated cucumber to avoid watery tzatziki.

 

Rotisserie chicken makes this recipe quick and easy.

 

Soak chopped red onion in cold water for a few minutes to mellow its sharpness.

 

Store salad ingredients and tzatziki separately if prepping ahead.

 

Chickpeas can be substituted for chicken to make it vegetarian.

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