Mediterranean Mushroom & Caramelized Onion Soup with Feta-Herb Toasties
Ingredients:
For the Soup:
- 2 tbsp extra virgin olive oil
- 2 large onions, thinly sliced
- 3 cloves garlic, minced
- 1 lb (450g) mushrooms (mix of cremini, shiitake, or oyster), sliced
- 1/2 cup dry white wine or fresh lemon juice (for depth)
- 4 cups vegetable broth (or mushroom broth for extra earthiness)
- 1 tbsp fresh thyme (or 1 tsp dried)
- 1 tsp dried oregano
- Salt and black pepper, to taste
- 2 tbsp chopped sun-dried tomatoes (optional, for umami)
- 1–2 tbsp chopped fresh parsley (for garnish)
For the Feta-Herb Toasties:
- 4 slices rustic bread (sourdough, ciabatta, or whole wheat)
- 2 tbsp olive oil (for brushing)
- 1/2 cup crumbled feta cheese
- 1/2 cup shredded kasseri or mozzarella cheese (melts well)
- 1/2 tsp dried oregano or za’atar spice
- Optional: chopped olives or roasted red pepper for topping
Instructions:
1. Caramelize the Onions:
Heat olive oil in a large pot over medium-low heat. Add onions and cook, stirring often, for 25–30 minutes, until deeply golden and caramelized. Don’t rush—this is where the flavor builds.
2. Add Garlic and Mushrooms:
Add the minced garlic and cook for 1 minute until fragrant. Stir in the mushrooms and cook over medium heat for 10 minutes, until soft and browned.
3. Deglaze and Simmer:
Pour in the white wine (or lemon juice), scraping up any bits from the bottom. Let simmer for 2 minutes. Add broth, thyme, oregano, sun-dried tomatoes (if using), salt, and pepper. Simmer uncovered for 15–20 minutes.
4. Blend (Optional):
For a smooth texture, blend half the soup and mix it back in. Otherwise, leave it chunky for a rustic feel.
5. Make the Toasties:
Preheat oven to 375°F (190°C).
Brush bread slices with olive oil. Top with feta, kasseri/mozzarella, and oregano or za’atar. Add olives or roasted pepper if desired. Bake for 7–10 minutes or until cheese is melted and golden.
6. Serve:
Ladle soup into bowls, garnish with fresh parsley, and serve with the warm feta-herb toasties.
Mediterranean Touches in This Recipe:
Olive oil instead of butter
Feta, kasseri, or mozzarella instead of Gruyère
Herbs like thyme, oregano, parsley, and za’atar
Optional sun-dried tomatoes and olives for richness
No bacon or cream—light but flavorful
Leave a Reply