Mango Avocado Smoothie Recipe

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Mango Avocado Smoothie Recipe

Ingredients (Makes 2 servings)

✅ 1 ripe mango, peeled and diced
✅ 1 ripe avocado, peeled and pitted
✅ 1 cup unsweetened almond milk (or any milk of choice)
✅ ½ cup plain Greek yogurt (for creaminess & protein)
✅ 1–2 teaspoons honey or maple syrup (optional, adjust to taste)
✅ ½ teaspoon vanilla extract
✅ A squeeze of fresh lime or lemon juice (to brighten flavor)
✅ ½ cup ice cubes (optional for a colder smoothie)
✅ Chia seeds (for topping, optional)


Instructions

  1. Prepare the Ingredients:

    • Dice the mango and avocado.

    • Measure the milk and yogurt.

  2. Blend:

    • Add mango, avocado, milk, yogurt, honey, vanilla, and lime juice to a blender.

    • Blend on high until smooth and creamy.

    • If you prefer a thinner texture, add more milk gradually.

    • Add ice cubes and blend again if you’d like it extra cold.

  3. Serve:

    • Pour into glasses.

    • Sprinkle chia seeds on top for extra fiber and omega-3s.

    • Insert a straw and enjoy immediately!


Tips & Variations:

Boost Nutrition:

  • Add a handful of fresh spinach for a green power smoothie.

  • Blend in a scoop of vanilla protein powder if desired.

Make It Sweeter:

  • Add half a ripe banana for extra sweetness and creaminess.

Change the Liquid:

  • Swap almond milk with coconut milk for a tropical twist.

Storage:

  • Best enjoyed fresh.

  • You can refrigerate leftovers in a sealed jar for up to 24 hours (shake well before drinking).

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