Ingredients:
1 cup fresh or frozen mango chunks
1/2 cup freshly squeezed orange juice
1/2 cup plain yogurt or almond milk
1 teaspoon honey or maple syrup (optional)
Ice cubes
Instructions:
Add mango chunks, orange juice, and yogurt (or almond milk) to a blender.
Sweeten with honey or maple syrup if desired.
Blend until smooth and creamy.
Add ice cubes and blend again for a chilled smoothie.
Serve immediately and enjoy.
Health Benefits:
Mango: Rich in vitamin A and C, supporting eye health and immunity.
Orange Juice: Packed with antioxidants and vitamin C, promoting skin and heart health.
Yogurt: A great source of probiotics for digestive health and a creamy texture.
