Kiwi Cottage Cheese Sorbet – Fresh, Fruity & High-Protein Dessert

Ingredients:

1 cup cottage cheese

2 ripe kiwis, peeled and chopped

1–2 tsp honey or maple syrup (optional)

½ tsp lemon juice

½ tsp vanilla extract (optional)

Nutrition info (per serving, serves 2):

Approx. 130 kcal | 12g protein | 3g fat | 10g net carbs | Fresh, fruity & high-protein

Directions:

Step 1: Blend Ingredients

In a blender, combine cottage cheese, chopped kiwis, honey, lemon juice, and vanilla. Blend until smooth and creamy.

Step 2: Freeze

Pour the mixture into a shallow dish or silicone molds. Freeze for at least 2–3 hours until firm.

Step 3: Serve

Scoop into bowls or serve directly from molds. Enjoy as a refreshing, fruity, protein-packed dessert.

Tips:

For a softer texture, stir the sorbet every 30 minutes while freezing.

Use frozen kiwi for a thicker, instantly chilled sorbet.

Store leftovers in an airtight container in the freezer for up to 1 week.