Ingredients:
2 ripe kiwis, peeled and chopped ![]()
1 ripe banana, peeled ![]()
½ cup plain or vanilla Greek yogurt ![]()
½ cup orange juice (or almond milk for a creamier texture) ![]()
1 tsp honey or maple syrup (optional, for added sweetness) ![]()
½ cup ice cubes (optional, for a chilled smoothie) ![]()
Optional Garnish:
Kiwi slices ![]()
Chia seeds ![]()
Instructions:
Add to blender: Combine the kiwis, banana, yogurt, orange juice, honey (if using), and ice cubes in a blender. ![]()
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Blend: Blend on high speed for 1-2 minutes, or until the smoothie is creamy and smooth. ![]()
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Taste and adjust: Taste the smoothie and adjust the sweetness by adding more honey, if desired. ![]()
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Serve: Pour the smoothie into a glass and garnish with kiwi slices or chia seeds for a nutritious touch. Enjoy this tangy and tropical treat! ![]()
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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 large smoothie or 2 smaller servings