Zucchini Tots 
Ingredients:
– 2 medium zucchinis, grated
– 1/3 cup small diced onion
– 1/4 cup finely ground breadcrumbs
– 2 large eggs
– 1/3 cup shredded cheddar cheese
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– Cooking spray
Directions:
1. Preheat the oven to 400°F (200°C) and lightly grease a baking sheet with cooking spray.
2. In a large bowl, combine the grated zucchini, diced onion, breadcrumbs, eggs, cheddar cheese, salt, and black pepper. Mix until well combined.
3. Using a spoon or cookie scoop, form the mixture into small tots and place them on the prepared baking sheet.
4. Bake in the preheated oven for 20-25 minutes, or until the zucchini tots are golden brown and crispy.
5. Remove from the oven and let cool slightly before serving. Enjoy your delicious and healthy zucchini tots!
Tips:
– Squeeze out any excess moisture from the grated zucchini before mixing it with the other ingredients to prevent soggy tots.
– Feel free to add your favorite herbs or spices to customize the flavor of the zucchini tots.
– Serve with a side of marinara sauce or ranch dressing for dipping.
Prep time: 15 minutes
Calories: 120 calories per serving (makes about 12 zucchini tots)
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