I don’t eat white sugar! Plant-based bar! High energy vegan snacks. No flour! No baking!

-Ingredients:
1/2 cup almonds (50g)
1/2 cup walnuts (50g)
1 1/2 cups pumpkin seeds (250g)
1/3 cup peanut butter (100g) or your favorite nut butter
1 cup pitted dates (about 150g)
1/4 cup dried cranberries (40g)
1/4 teaspoon salt
-Method:
Toast the Nuts and Seeds:
In a skillet over medium heat, toast almonds for 2 minutes.
Add walnuts and pumpkin seeds, continue toasting for another 2 minutes.
Remove from heat and let cool completely.
Prepare the Dates:
Soak pitted dates in cold water for 15 minutes.
Drain the water and transfer dates to a blender or food processor.