How To Make Quick and Delicious Cheesy Zucchini Tots At Home

Delight in the flavors of “Garden Fresh Delight: Cheesy Zucchini Tots,” a tasty and nutritious alternative to traditional tater tots. These bites are packed with shredded zucchini, melted cheese, and a hint of savory seasoning, making them a perfect snack, appetizer, or side dish. Ideal for encouraging kids and adults alike to enjoy more vegetables, these zucchini tots are not only delicious but also easy to make and a great way to use up surplus garden zucchini.

Why You’ll Love Cheesy Zucchini Tots:

• Healthier Option: Made with fresh zucchini, these tots are lower in carbs and calories than traditional potato tots.
• Cheesy and Flavorful: Bursting with cheesy goodness, each bite is irresistibly tasty.
• Versatile Snack: Serve them as a snack, a side, or even a fun addition to lunchboxes.
• Simple Ingredients: Requires just a few basic ingredients and can be whipped up in no time.

Ingredients Notes For Cheesy Zucchini Tots:

• Zucchini: Fresh zucchini should be grated and then squeezed dry to remove excess moisture, which ensures the tots hold together and get crispy.
• Cheese: Sharp cheddar or Parmesan works well for a rich flavor, but you can use any cheese you like.
• Breadcrumbs: Help bind the ingredients and add a bit of crunch. Use panko for an even lighter texture.
• Eggs: Act as a binder to hold all the ingredients together.
• Garlic Powder and Onion Powder: Enhance the flavor without overpowering the delicate taste of the zucchini.
• Salt and Pepper: For seasoning. Be mindful of the salt if using Parmesan, as it is already quite salty.

Recipe Steps:

1. Prepare the Zucchini:
   • Grate the zucchini using the large holes of a box grater. Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze out as much liquid as possible.
2. Mix Ingredients:
   • In a large bowl, combine the drained zucchini, beaten eggs, breadcrumbs, shredded cheese, garlic powder, onion powder, salt, and pepper. Mix until well combined.
3. Shape the Tots:
   • Scoop a tablespoon of the zucchini mixture and shape it into small cylinders or tot shapes.
4. Cook:
   • For baking, place the tots on a greased baking sheet and bake in a preheated 400°F (200°C) oven for 18-22 minutes, turning halfway through, until golden and crispy.
   • For air frying, spray the tots lightly with cooking oil and air fry at 400°F for about 10-12 minutes, shaking the basket halfway through, until crispy.
5. Serve:
   • Serve hot with your favorite dipping sauce, such as marinara, ranch dressing, or a yogurt-based dip.

Storage Options:

• Refrigerate: Store leftover tots in an airtight container for up to 3 days. Reheat in the oven or air fryer to maintain crispiness.
• Freeze: Freeze the shaped, uncooked tots on a baking sheet, then transfer to a freezer bag and keep frozen for up to 2 months. Cook from frozen, adding a few extra minutes to the cooking time.