Healthy Vegetable Soup – Eat Day & Night & Lose Weight! 
A light, nourishing, and flavorful vegetable soup that helps with weight management while keeping you full and satisfied!
Ingredients:
For the Soup:
1 onion, chopped 
Olive oil, for frying 
1 celery stalk, chopped 1 carrot, chopped 
1 red bell pepper, chopped 
1 green bell pepper, chopped 2 garlic cloves, minced 
1 leek, cleaned and sliced 
3 potatoes, peeled & diced 
2 tbsp flour 
200ml (1 cup) vegetable broth 
1.5 liters (7 cups) vegetable broth 
Salt & black pepper, to taste 
100g (½ cup) noodles 
Dried parsley, for garnish 
Instructions:
Sauté the Vegetables
Heat a little olive oil in a large pot over medium heat. Add the onion, celery, carrot, red & green bell peppers, and leek.
Sauté for 5-7 minutes until softened. Stir in the minced garlic and cook for 1 more minute until fragrant.
Thicken the Base Sprinkle flour over the veggies and stir well. Slowly pour in 200ml vegetable broth, stirring constantly to avoid lumps.
Cook the Soup Add the remaining 1.5 liters of vegetable broth and the diced potatoes. Bring to a boil, then reduce heat and let simmer for 15-20 minutes until the potatoes are tender.
Add Noodles & Seasoning Stir in the noodles, salt, and black pepper.
Let cook for 5-7 more minutes until the noodles are tender.
Serve & Enjoy! Sprinkle with dried parsley before serving.
Serve hot and enjoy a light yet filling meal!
Extra Tips: Add zucchini, cabbage, or spinach for extra nutrients! Swap noodles for quinoa or brown rice for a healthier alternative. 
Store in the fridge for up to 3 days or freeze for later! 
Enjoy this delicious weight-loss-friendly vegetable soup! 
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Healthy Vegetable Soup – Eat Day & Night & Lose Weight! ✨
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