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Green Smoothie Recipe (Banana, Avocado & Spinach)

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1 Green Smoothie Recipe (Banana, Avocado & Spinach)
1.1 Instructions:
2 Q&A Section

Green Smoothie Recipe (Banana, Avocado & Spinach)

Ingredients (1–2 servings):

  • 1 medium ripe banana (peeled, sliced)

  • ½ ripe avocado (sliced)

  • 2 cups fresh spinach leaves (washed)

  • 1 cup water or almond milk (for creaminess)

  • 1 tablespoon honey or maple syrup (optional, for sweetness)

  • 4–5 ice cubes (optional, for chill)

Instructions:

  1. Prepare ingredients: Slice the banana and avocado. Wash the spinach leaves thoroughly.

  2. Add to blender: Place spinach at the bottom, followed by banana, avocado, and liquid of choice.

  3. Blend until smooth: Blend on high for 1–2 minutes until creamy and vibrant green.

  4. Taste and adjust: Add honey/maple syrup if you want extra sweetness, or more liquid for thinner consistency.

  5. Serve fresh: Pour into a glass and enjoy immediately for best flavor and nutrition.

Q&A Section

Q1: What does this smoothie taste like?
A: It has a naturally sweet, creamy, and mild flavor. The banana adds sweetness, avocado gives creaminess, and spinach blends in without being overpowering.

Q2: Can I make it without avocado?
A: Yes! Avocado adds creaminess, but you can substitute it with Greek yogurt, mango, or more banana.

Q3: Is this smoothie healthy?
A: Absolutely. Spinach provides iron, fiber, and vitamins A, C, and K. Banana adds potassium and natural sweetness, while avocado provides healthy fats and keeps you full longer.

Q4: Can I store it for later?
A: It’s best consumed fresh. However, you can refrigerate it in an airtight jar for up to 24 hours. Shake or stir before drinking.

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Q5: Can I use frozen banana or spinach?
A: Yes, frozen banana makes it creamier and chilled. Frozen spinach works too, though fresh gives a brighter taste.

Q6: What variations can I try?
A: Add chia seeds, flax seeds, or protein powder for extra nutrition. You can also blend in pineapple, mango, or apple for a fruity twist.

Q7: Is it good for weight loss?
A: Yes, it’s low in calories, high in fiber, and keeps you full, making it a great option for weight management.

✨ This smoothie is simple, creamy, and packed with nutrients—a perfect energizing breakfast or snack!

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