Greek Chicken Wraps with Lemon Herb Sauce

For the Chicken:

1 lb (450g) chicken breasts or thighs, cut into strips

2 tbsp olive oil

1 tsp dried oregano

1 tsp paprika

Salt & black pepper, to taste

For the Lemon Herb Sauce:

½ cup Greek yogurt

1 tbsp lemon juice

1 tsp lemon zest

1 tbsp olive oil

1 clove garlic, minced

1 tbsp fresh parsley, chopped

Salt & black pepper, to taste

For the Wraps:

4 pita breads or flatbreads

1 cup cucumber, diced

1 cup cherry tomatoes, halved

½ red onion, thinly sliced

½ cup crumbled feta cheese

Fresh parsley, for garnish

Directions:

Cook chicken: Toss chicken strips with olive oil, oregano, paprika, salt, and pepper. Cook in a skillet over medium heat 8–10 minutes until golden and cooked through.

Make sauce: Whisk together Greek yogurt, lemon juice, lemon zest, olive oil, garlic, parsley, salt, and pepper.

Assemble wraps: Warm pita breads. Fill with chicken, cucumber, tomatoes, and red onion. Drizzle generously with lemon herb sauce. Sprinkle with feta and garnish with parsley.

Serve: Serve immediately while warm.

Nutritional Info (per wrap, 4 servings):

Calories: ~420

Protein: 33g

Fat: 15g

Carbohydrates: 42g

Fiber: 4g

Sugars: 4g