Golden Pea Bread with Seeds (Traditional Revival Recipe)

A nutritious and hearty bread made with pea flour and seeds, inspired by traditional recipes. This bread is rich in protein, fiber, and has a delightful golden color!

Ingredients:

✅ Dry Ingredients:

• 1 ½ cups pea flour (yellow pea or chickpea flour)
• 1 ½ cups whole wheat or spelt flour (or more pea flour for gluten-free)
• 1 tbsp flaxseeds
• 1 tbsp sunflower seeds
• 1 tbsp sesame seeds
• 1 tsp salt
• 1 tsp turmeric (for enhanced golden color, optional)
• 1 tsp baking soda (or ½ packet dry yeast for a yeasted version)

✅ Wet Ingredients:

• 1 cup warm water or plant-based milk
• 2 tbsp olive oil or melted butter
• 1 tsp honey or maple syrup (optional, for a mild sweetness)

Instructions:

1️⃣ Preheat oven to 180°C (350°F) and grease a loaf pan or line with parchment paper.
2️⃣ Mix dry ingredients in a large bowl: pea flour, whole wheat flour, seeds, salt, turmeric, and baking soda (or yeast).
3️⃣ Combine wet ingredients in a separate bowl: warm water, oil, and honey/maple syrup.
4️⃣ Mix the dough: Gradually add the wet ingredients to the dry, stirring with a wooden spoon until combined. If using yeast, let the dough rest for 1 hour.
5️⃣ Shape & transfer the dough into the prepared pan. Smooth the top and sprinkle extra seeds.
6️⃣ Bake for 35-40 minutes, until golden brown and a toothpick inserted comes out clean.
7️⃣ Cool before slicing and enjoy!

 Tips & Variations:

• Use roasted pea flour for a deeper flavor.
• Add caraway or fennel seeds for a rustic taste.
• For a softer texture, replace half the water with yogurt.