Garlic Butter Steak Bites in 10 Minutes

Ingredients
500g (1 lb) rump steak (or sirloin/flank steak), cut into 2.5cm (1-inch) cubes

100g (3.5 oz) garlic & parsley butter (or make your own: mix 4 tbsp butter + 3 minced garlic cloves + 1 tbsp chopped parsley)

1 tbsp garlic powder

1 tbsp olive oil

½ red onion, thinly sliced

1 tbsp Worcestershire sauce

½ tsp salt

½ tsp black pepper

Fresh parsley, chopped (for garnish)

(Serves 2-3 as a main, 4 as an appetizer)

Step-by-Step Instructions
1. Prep the Steak
Pat steak cubes dry with paper towels (this ensures a good sear).

Toss with olive oil, garlic powder, salt, and pepper.

2. Sear the Steak
Heat a cast-iron skillet or heavy pan over medium-high heat.

Melt half the garlic butter, then add steak in a single layer (work in batches if needed).

Sear 1-2 minutes per side for medium-rare (adjust time for desired doneness). Transfer to a plate.

3. Sauté the Onions
In the same pan, melt the remaining garlic butter.

Add red onion and cook 2 minutes until softened.

Stir in Worcestershire sauce and cook 30 seconds.

4. Combine & Serve
Return steak to the pan and toss with the onions.

Garnish with parsley and serve hot.

Serving Suggestions
 As a main: Serve over mashed potatoes, rice, or crusty bread to soak up the garlic butter.
 As an appetizer: Skewer steak bites with toothpicks for easy sharing.
 With sides: Pair with a crisp green salad or roasted veggies.

Pro Tips
 For perfect searing: Don’t overcrowd the pan—this steams the meat instead of browning it.
 Extra flavor: Add a splash of balsamic glaze or red wine to the onions.
 Quick prep: Buy pre-cut steak at the butcher counter to save time.

Prep Time: 5 mins | Cook Time: 5 mins | Total Time: 10 mins
Calories: ~350 per serving

Ideal for date nights, quick dinners, or impressing guests!