Fresh Cucumber Lemonade

A refreshing, hydrating drink perfect for hot days. Light, low in calories, and naturally energizing, this cucumber lemonade is not only delicious but can also support weight management.

Ingredients

• 2 large cucumbers, peeled and diced

• 240 ml fresh lemon juice (about 4–5 lemons)

• 120 ml honey or sugar (adjust to taste)

• 1 liter cold water

• Ice cubes

• Lemon and cucumber slices (for garnish)

Preparation..

1. Puree the cucumbers in a blender until smooth.

2. Strain the cucumber puree through a fine sieve into a carafe.

3. Add lemon juice and honey (or sugar), then mix well.

4. Pour in cold water and stir to combine.

5. Serve over ice, garnished with lemon slices and cucumber rounds.

Why You’ll Love It

• Hydrating – packed with water and electrolytes.

• Refreshing – a cooling twist on classic lemonade.

• Light & Healthy – low in calories, naturally sweetened, and supportive of digestion and weight loss.