Fluffy Cottage Cheese Almond Flour Bagels

High-protein, low-carb, and perfectly chewy — no yeast, no fuss! These golden bagels are made with cottage cheese and almond flour for a wholesome breakfast or snack that feels like a treat.

Ingredients (makes 4 small bagels):

1 cup almond flour

1 tsp baking powder

¼ tsp salt

½ cup cottage cheese

1 large egg

Optional Toppings:

Sesame seeds

Everything bagel seasoning

Poppy seeds

Nutrition (per bagel):

Calories: ~190 kcal

Protein: 10 g

Fat: 14 g

Carbs: 5 g net

Low-carb | Gluten-free | High-protein

Instructions:

1. Mix the Dough

In a blender or food processor, combine cottage cheese and egg until smooth. In a separate bowl, whisk together almond flour, baking powder, and salt. Stir in the wet mixture until a dough forms.

2. Shape Bagels

Divide the dough into 4 equal portions. Roll each into a ball, then poke a hole in the center to form a bagel shape.

3. Add Toppings

Brush lightly with water or egg wash. Sprinkle with sesame seeds, everything bagel seasoning, or poppy seeds.

4. Bake

Place bagels on a lined baking sheet. Bake at 350°F (175°C) for 20–25 minutes, until golden brown and set.

5. Cool & Enjoy

Let cool slightly before slicing. Perfect for toasting, topping with cream cheese, or making mini sandwiches!

Tip: For extra chewiness, toast before serving — they reheat beautifully in the air fryer too.