Dinner of Just 200 Calories, Look How I Prepare It: There Isn’t Even a Slice Left

Ingredients:

• Lean minced meat: Approximately 450g or 2 cups.
• Potatoes: 3 large potatoes, diced, which equates to roughly 3 cups.
• Light cheese: Around 150g or 1 1/2 cups grated.
• Garlic: 2 cloves, minced, or about 2 teaspoons.
• Tomato sauce: 2 tablespoons, equivalent to approximately 1/8 cup.
• Onion: 1 onion, chopped, approximately 1 cup.
• Optional spices: Paprika, curry, and coriander, each at 1/2 teaspoon.
• Salt: 1/2 teaspoon.
• Extra virgin olive oil: 3-4 tablespoons, roughly 1/4 – 1/3 cup.
• Chopped rosemary: Enough to season.
• Aromatic herbs: To taste.

Step-by-Step Preparation Process

1. Preparing the Potatoes:
   • Peel the potatoes and cut them into thin slices.
   • Place them in a greased dripping pan, sprinkling the bottom with 50g of grated light cheese.
   • Brush the potatoes with olive oil, season with aromatic herbs, and bake in a preheated oven at 200°C for 20 minutes.
2. Cooking the Minced Meat:
   • In a non-stick pan, heat a drizzle of olive oil and add the chopped onion.
   • Brown the onion, then add the minced meat and minced garlic cloves.
   • Sear the meat, add tomato sauce, salt, and optional spices.
   • Flavor with chopped rosemary and cook until the minced meat is ready.
3. Assembling and Baking the Dish:
   • Pour the cooked minced meat over the baked potatoes, spreading it evenly.
   • Sprinkle the remaining grated cheese on top.
   • Bake in the oven for an additional 15 minutes at 200°C.