Ingredients:
* 1 cup mixed berries (fresh or frozen) – blueberries, raspberries, strawberries, etc.
* 1/2 cup plain Greek yogurt
* 1/4 cup milk (dairy or plant-based)
* 1 tablespoon honey or maple syrup (optional)
* 1/4 cup granola or chopped nuts (for topping)
Equipment:
* Blender
Instructions:
* Blend the smoothie: Add the mixed berries, Greek yogurt, milk, and honey (if using) to a blender. Blend until smooth and creamy.
* Pour and top: Pour the smoothie into a glass and top with granola or chopped nuts.
Tips:
* For a thicker smoothie, use less milk or add a frozen banana.
* For a sweeter smoothie, add more honey or maple syrup.
* You can use any combination of berries you like.
* For a protein boost, add a scoop of protein powder.
Enjoy your refreshing and nutritious Berry Smoothie!
