Ingredients: 1 cup coconut milk (or your preferred milk)
1 ripe banana
1 tbsp chia seeds
1/2 cup Greek yogurt (optional, for extra creaminess)
1 tbsp honey or agave syrup (optional, for added sweetness)
Ice cubes (optional, for a chilled, thicker texture)
Instructions:
Prepare the Ingredients:
Peel the banana.
Measure the chia seeds.
Blend the Smoothie:
Add coconut milk, banana, chia seeds, and Greek yogurt (if using) to a blender.
For added sweetness, include honey or agave syrup.
Blend until smooth and creamy.
If you prefer a colder or thicker smoothie, toss in a few ice cubes and blend again.
Serve:
Pour into glasses and enjoy immediately for a refreshing and energizing treat!
Prep Time: 5 minutes | Total Time: 5 minutes
Enjoy this nutrient-packed smoothie!
COCONUT BANANA CHIA SEED SMOOTHIE

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