Chia Seed Smoothie Recipe

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Ingredients
• 1 banana 1f34c
• 2 tablespoons chia seeds
• 1/2 cup oat flakes
• 1 cup almond milk
Instructions
1. Combine Ingredients: Add the banana, chia seeds, oat flakes, and almond milk to a blender.
2. Blend: Blend everything until smooth and creamy.
3. Serve: Pour into a glass and enjoy your healthy chia seed smoothie! 1f37b
1f4a1 Tip: Let the smoothie sit for a few minutes after blending to allow the chia seeds to thicken slightly.

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