Cheesy Broccoli Bites

Transform your veggies into a tasty treat! Perfect for meal prep, parties, or a cozy snack time at home. You can’t go wrong with these crispy, cheesy delights!❤️

 

Ingredients:

• 2 cups cooked chopped broccoli

• 1 cup shredded cheese (substitute with dairy free cheese if needed)

• 1/2 cup breadcrumbs (or crushed crackers)

• 1/4 cup grated Parmesan cheese (omit for dairy free)

• 2 eggs, beaten (substitute with flax eggs for vegan)

• 1/2 teaspoon garlic powder

• 1/2 teaspoon onion powder

• Salt and pepper to taste

• Olive oil for frying

 

Directions:

1. In a large bowl, mix together cooked chopped broccoli, shredded cheese, breadcrumbs, Parmesan, beaten eggs, garlic powder, onion powder, salt, and pepper until well combined.

2. Heat oil in a skillet over medium heat.

3. Shape the mixture into 2 inch patties using your hands.

4. Carefully add the patties to the hot oil.

5. Fry for 34 minutes on each side until golden brown and crispy.

6. Remove cooked patties using a slotted spoon and place on paper towels to absorb excess oil.

7. Enjoy warm as a snack or side dish.

 

Additional Tips:

1. For a low-carb version, swap breadcrumbs for ground almonds.

2. To air fry, reheat your air fryer and cook at 375°F for about 10-12 minutes, flipping halfway.

 

Timings:

• Prep Time: 15 minutes

• Cooking Time: 10 minutes

• Total Time: 25 minutes

Servings: 4

Calories: Approximately 200 kcal per serving

 

Enjoy!