A simple, quick and healthy dessert, without flour, to eat without guilt. Whether for breakfast, after a workout, or as a quick snack, mug cake is an ideal option! With just a few ingredients, in individual portions and ready in less than 10 minutes, this practical recipe is sure to win everyone over. Today, we’re … Read more
Classic vanilla ice cream is a timeless and beloved dessert that’s perfect for any occasion. This recipe creates a creamy and rich ice cream with a delightful vanilla flavor. Let’s dive into the details to create this delicious treat! Ingredients Heavy cream: 2 cups (480ml) Whole milk: 1 cup (240ml) Granulated sugar: 3/4 cup (150g) … Read more
Mango Strawberry Smoothie This vibrant and refreshing smoothie is packed with the sweetness of mangoes and the tang of strawberries, making it a perfect healthy treat. Yields: 1 serving Prep time: 5 minutes Ingredients: 1 cup frozen mango chunks (as seen in the left glass) 1/2 – 1 cup fresh or frozen strawberries (as seen in the left … Read more
Lemon Sorbet Recipe This recipe yields approximately 4-6 servings. Equipment: Medium saucepan Whisk Blender or immersion blender (optional, but recommended for a smoother texture) Fine-mesh sieve (optional, but recommended) Ice cream maker (highly recommended for the best texture) Airtight container for storage Ingredients: 1 1/2 cups (300g) granulated sugar 1 … Read more
Discover how to make an incredible wheat-free and gluten-free cornmeal cookie with this easy recipe! Learn how to make a delicious cornmeal cookie recipe, a perfect option for those who are gluten intolerant or follow a wheat-free diet. These cookies taste amazing, with a soft, melt-in-your-mouth texture, and are ideal for those looking for healthier … Read more
Lentil Bread with Marinated Tomatoes Ingredients For the Lentil Bread: 100g (1/2 cup) raw lentils 10g (1 tablespoon) flaxseed flour 10g (2 tablespoons) psyllium husk (can be substituted with ground chia seeds or ground flax seeds) 10g (1.5 tablespoons) unsweetened cocoa powder 60ml (1/4 cup) water 1/4 teaspoon sugar 2 teaspoons cumin seeds 1/2 teaspoon baking … Read more
Ingredients For the Greek Chicken:1 lb. chicken breast, boneless, skinless, cut into 1-inch cubes3 tablespoons olive oil2 tablespoons lemon juice1 tablespoon red wine vinegar1 tablespoon Greek seasoning1/4 teaspoon sea saltFor the Tzatziki Sauce:8 oz. Greek yogurt, plain, full-fat1/2 medium Persian cucumber, grated2 cloves garlic, gratedZest of 1 medium lemon1 tablespoon fresh lemon juice2 tablespoons fresh … Read more
Tenders of Crispy Chicken with Dipping Sauce For the tenders of chicken: One pound (450 grams) of skinless, boneless chicken thighs or breasts, sliced into strips One cup of all-purpose flour One teaspoon of powdered garlic One teaspoon of powdered onion One teaspoon of ordinary or smoked paprika Half a teaspoon of salt Half a … Read more
why make this recipe Ghee’s Old-Fashioned Apple Pie is a delightful treat that brings back memories of home and family gatherings. It features a buttery crust, sweet and spicy apple filling, and a crunchy crumb topping. This pie combines the rich flavors of Gala apples with the warmth of cinnamon, making it a favorite dessert … Read more
Ingredients Spice Blend: ¾ teaspoon ground turmeric 1 teaspoon ground cumin ½ teaspoon ground chili ½ teaspoon ground coriander ¼ teaspoon ground cinnamon ¼ teaspoon ground fenugreek ¼ teaspoon fennel seeds Cauliflower & Coconut Tomato Sauce: 1 medium cauliflower, cut into florets (about 6-7 cups) 4 tablespoons olive oil, divided Sea salt and black pepper, … Read more
️ Mediterranean Chicken Alfredo with Roasted Potatoes & Spinach Serves: 2 | Prep: 15 min | Cook: 30 min Ingredients: Chicken & Mushrooms: 1 chicken breast, cubed 4 oz mushrooms, sliced 1 tbsp olive oil 1 tsp Greek seasoning (oregano, thyme, garlic powder) Salt & pepper Roasted Potatoes: 4–5 baby potatoes, halved 1 … Read more
Mediterranean Lamb Meatballs with Tzatziki, Rice & Fresh Veggies Prep Time: 20 min Cooking Time: 25 min Servings: 4 Calories per Serving: ~610 Ingredients: For the Meatballs Ground lamb (or beef) Olive oil Onion, finely minced Garlic, minced Fresh parsley, chopped Dried oregano Ground cumin Salt & pepper For the Tzatziki Sauce Greek yogurt Cucumber, … Read more
Avocado Egg Salad Recipe Ingredients: 2 ripe avocados, diced 2 hard-boiled eggs, sliced 1 cup cherry tomatoes, halved ½ red onion, thinly sliced 1 small cucumber, diced (optional) Fresh parsley or cilantro, chopped 2 tbsp olive oil 1 tbsp lemon or lime juice ½ tsp dried oregano Salt & black pepper, to taste Instructions: Prep … Read more
Coconut Lime Fish with Mango Salsa Ingredients: – 4 white fish fillets (such as tilapia or cod) – 1 cup shredded coconut – 1 lime, juiced and zested – Salt and pepper to taste – 1 mango, diced – 1/2 red onion, diced – 1/2 red bell pepper, diced – 1/4 cup fresh cilantro, chopped … Read more
Hot Honey Avocado & Halloumi Toast on Sourdough This Hot Honey Avocado & Halloumi Toast on Sourdough is a flavorful twist on classic avocado toast. The creamy avocado pairs perfectly with crispy, salty halloumi, and the hot honey adds a spicy-sweet kick that takes this dish to the next level. Easy to prepare, this … Read more
