four smoothie recipes
Top Left (Green Apple Smoothie) Ingredients: Green apple chunks Yogurt Rolled oats Possibly a splash of milk or water (in the glass) Instructions: Add all ingredients to a blender. Blend until smooth. Serve chilled. Top Right (Spinach Apple Smoothie) Ingredients: Spinach Green apple chunks Possibly banana or yogurt (for creaminess) Water or a green juice … Read more