I CAN’T Stop Making It! NO FRYING OR FUSSING. Tastier than MEAT! Ingredients Gather these simple ingredients to get started: 12 ounces (about 0.8 pounds) of carrots, potatoes, and zucchini 5.5 ounces of onions 3 eggs 2-3 cloves of garlic 2 tablespoons of vegetable oil 1 teaspoon of salt Pepper to taste Fresh herbs (e.g., … Read more
Looking for a natural, powerful way to drop weight fast? Well, the secret might just be in your very own kitchen cabinet. This incredible fat-burning drink made from bay leaves and lemon has been praised for its ability to melt belly fat, reduce bloating, and speed up metabolism. Some people even claim to have lost up to 15 kg in just 2 weeks when combined … Read more
There’s something deeply comforting about the aroma of freshly baked bread in the morning. This Delicious Breakfast Bread recipe has been lovingly passed down and perfected over the course of two decades—a testament to its reliability and irresistible flavor. The soft, fluffy rolls, brushed with melted butter and baked to golden perfection, are ideal for … Read more
Losing weight can seem daunting, but it doesn’t have to be! You might think you need to follow strict diets or intense workout routines to see results, but sometimes, simplicity is key. I found a natural drink that helped me shed a remarkable 10 kg in just one month, without the need for extreme measures! … Read more
Strawberry Banana Swirl Smoothie Ingredients: For the Strawberry Layer: 1 cup frozen strawberries 1/2 banana 1/2 cup Greek yogurt or any yogurt of choice 1/4 cup milk (or as needed to blend) 1 tablespoon honey or maple syrup (optional) For the Banana Layer: 1.5 bananas (ripe) 1/2 cup vanilla yogurt (or plain) 1/4 cup milk … Read more
Pistachio Mango Ice Cream Ingredients– 1 cup pistachios, shelled– 2 ripe mangoes, peeled and diced– 1 cup heavy cream– 1 cup sweetened condensed milk– 1 teaspoon vanilla extract– Pinch of saltDirections:1. Start by soaking your pistachios in water for a few hours. This helps to soften them up for blending. Once they’re soaked, drain them and … Read more
Layered Strawberry Lemonade Drink Ingredients: For the Strawberry Layer: 1 cup strawberries (fresh or frozen, hulled) 1/4 cup sugar (adjust to taste) 1/4 cup water For the Lemonade Layer: 1 cup freshly squeezed lemon juice (about 4–6 lemons) 3/4 cup sugar 4 cups cold water For the Creamy Layer (optional but beautiful and tasty): 1/2 … Read more
Ingredients You’ll Need (Serves 1–2) 1 ripe banana (the riper, the sweeter) 1 cucumber (peeled if preferred) 150ml milk or plant-based milk (e.g. almond, oat, soy) 1 teaspoon honey (optional) A few ice cubes (Optional) 1 teaspoon chia seeds or flax seeds for extra nutrition How to Make It Peel the banana and cut it … Read more
Lemon Chicken & Veggie Orzo Stir Fry A zesty, colorful one-pan meal that’s bursting with flavor and ready in no time! Ingredients: 1 cup orzo 1 lb diced chicken breast 1 zucchini, chopped 1 red bell pepper, chopped 1 cup broccoli florets 2 tbsp lemon juice 1 tsp lemon zest 2 tbsp … Read more
Tuna & Egg Salad with Tomato and Corn Protein-packed and bursting with color Ingredients Canned tuna Hard-boiled eggs Cherry tomatoes Sweet corn Lettuce or mixed greens Olive oil & lemon juice Salt & pepper Steps 1. Flake tuna and slice hard-boiled eggs. 2. Toss with tomatoes, corn, and greens. … Read more
Cucumber Salmon Rolls Ingredients: 1 large English cucumber 2–3 oz smoked salmon (thinly sliced) 3 tbsp cream cheese (softened) 1/2 ripe avocado, thinly sliced Everything bagel seasoning (to taste) Fresh dill or chives (optional garnish) Instructions: Use a mandoline or vegetable peeler to slice the cucumber lengthwise into thin ribbons. Pat slices dry … Read more
Slow Cooker Mediterranean Chicken Ingredients 4 boneless, skinless chicken breasts 1 medium onion, thinly sliced 3 garlic cloves, minced 1 cup green olives 1 cup Kalamata olives 1 can (14 oz) diced tomatoes 1/4 cup chicken broth 2 tbsp olive oil 1 tbsp red wine vinegar 1 tsp dried oregano 1 tsp smoked paprika 1/2 … Read more
Pineapple and Banana Smoothie – Tropical, creamy, and packed with refreshing flavors! The perfect drink to brighten your day! Ingredients: 1 cup fresh pineapple chunks 1 ripe banana 1/2 cup Greek yogurt (or dairy-free alternative) 1/2 cup coconut milk (or almond milk) 1 tbsp honey (optional) 1/2 cup ice cubes 1/2 tsp vanilla extract (optional)Instructions: Blend Ingredients: In a blender, combine pineapple, banana, yogurt, … Read more
Baked Oatmeal with Nuts, Seeds, and Fruits Today, we’re making a nutritious and delicious Baked Oatmeal with Nuts, Seeds, and Fruits. This recipe combines the hearty goodness of oatmeal with the crunch of nuts and seeds, and the natural sweetness of apple and banana. Perfect for breakfast or a healthy snack, this baked oatmeal is … Read more
Ingredients 2 small bags of coleslaw mix (about 8cups) 4 cups rotisserie chicken, finely chopped 1 ½ cups toasted sliced almonds or cashews 1 ½ cups dried cranberries ¾ cup red onion, finely diced 1 cup sesame sticks (optional) 1 ½ cups chopped cilantro 1-2 small cans mandarin oranges, drained (optional) ¼ cup sesame seeds … Read more
