Category: quick and easy recipe

  • Katmer: The Quick and Delicious Snack

    Katmer: The Quick and Delicious Snack

    Katmer: The Quick and Delicious Snack

    Table of Contents

    Ingredients:

    For the Dough:

    2.5 cups all-purpose wheat flour (280 g)
    1 glass of warm water (200 ml)
    1 teaspoon salt (5 g)
    For Assembling:

    100 g butter (melted)
    Optional: Cheese (for filling)
    Additional salt (1 teaspoon for the optional cheese filling)

    Instructions:

    Prepare the Dough:
    Mix Ingredients: In a large mixing bowl, combine the 2.5 cups of all-purpose wheat flour, 1 glass of warm water, and 1 teaspoon of salt. Mix well until a soft dough forms that slightly sticks to your hands. This mixture creates the foundation for your delicious Katmer.

    Knead the Dough: Sprinkle some flour on your working surface and knead the dough for about 5 minutes until it becomes smooth and elastic. Proper kneading is essential for developing the gluten, which gives the Katmer its structure.

    Rest the Dough: Cover the dough with a clean kitchen towel and let it rest for 10 minutes. This resting period allows the gluten to relax, making it easier to roll out later.
    Divide the Dough: After resting, divide the dough into 4 equal parts. Cover and let them rest for an additional 5 minutes. This ensures that the dough stays moist and pliable.

    Roll and Assemble the Dough:
    Roll the Dough: On a floured surface, take one piece of dough and roll it out as thinly as possible using a rolling pin. Aim for a thin sheet, which will create those lovely layers.
    Spread Butter: Spread a portion of the melted butter over the rolled-out dough. This will add flavor and richness to the Katmer.
    Layer and Butter: Repeat the process with the remaining dough pieces, layering each one on top of the other and spreading butter between each layer. This layering technique is what gives Katmer its flaky texture.

    See also  This is the moistest cake we’ve ever made

    Stretch the Dough: Carefully pull and stretch the layered dough to make it even thinner. Be gentle to avoid tearing the dough, as this will affect the final texture.
    Rest in the Fridge: Cover the stretched dough and place it in the fridge to cool for 3 hours. Chilling the dough helps maintain its structure while baking. You can also prepare this dough the night before and store it in the refrigerator.

    Shape and Cook the Katmer:
    Slice the Dough: After chilling, slice the dough into pieces that are about 2 fingers thick. This gives you manageable sections to work with.
    Roll and Shape: Sprinkle flour on the surface and roll each slice to about 1 cm thickness. Use the handle of the two breakfast knives to shape the dough pieces as desired.
    Add Cheese (Optional): If you want to add cheese, place a small amount between the layers before shaping. Mixing the cheese with a pinch of salt enhances its flavor.
    Prepare for Baking: Preheat your oven to 190°C (374°F). This ensures the Katmer bakes evenly and gets that lovely golden color.
    Bake: Place the shaped Katmer pieces on a baking tray and brush them with a little vegetable oil. Bake in the preheated oven for 20-25 minutes or until golden brown and crispy.

    Serving:
    Serve the hot and crispy Katmer as a delightful snack or breakfast treat. They are perfect on their own or with a side of yogurt or honey for dipping. The combination of flavors and textures is sure to impress!

    Additional Tips:
    Optional Cheese Filling: If using cheese, mix it with a pinch of salt before adding it between the layers. Feta or mozzarella works well for a creamy filling.
    Storage: Store any leftovers in an airtight container in the refrigerator. Reheat in the oven or on a skillet before serving to restore their crispiness.

  • Chicken Stuffing Casserole Recipe

    Chicken Stuffing Casserole Recipe

    Sure! Here’s a delicious recipe for Chicken Stuffing Casserole that you can easily prepare. This dish combines tender chicken, savory stuffing, and creamy ingredients for a comforting meal.

    ### Chicken Stuffing Casserole Recipe

    #### Ingredients

    – **For the Casserole:**
    – 2 cups cooked chicken, shredded or diced
    – 1 can (10.5 oz) cream of chicken soup (or homemade)
    – 1 cup sour cream
    – 1 cup frozen mixed vegetables (peas, carrots, corn, etc.)
    – 1 teaspoon garlic powder
    – 1 teaspoon onion powder
    – Salt and pepper, to taste
    – 1 package (6 oz) stuffing mix (like Stove Top)
    – 1 ½ cups chicken broth
    – 1 cup shredded cheddar cheese (optional)

    – **For Topping:**
    – 2 tablespoons butter, melted
    – ½ cup breadcrumbs or extra stuffing mix (optional)

    #### Instructions

    1. **Preheat the Oven:**
    – Preheat your oven to 350°F (175°C).

    2. **Prepare the Chicken Mixture:**
    – In a large mixing bowl, combine the cooked chicken, cream of chicken soup, sour cream, frozen mixed vegetables, garlic powder, onion powder, salt, and pepper. Mix well until all ingredients are combined.

    3. **Add Stuffing Mix:**
    – In a separate bowl, combine the stuffing mix with the chicken broth. Stir until the stuffing is moistened.

    4. **Assemble the Casserole:**
    – In a greased 9×13 inch baking dish, spread the chicken mixture evenly.
    – Layer the stuffing mixture on top of the chicken mixture. If using cheese, sprinkle it over the stuffing.

    5. **Prepare the Topping:**
    – In a small bowl, mix melted butter with breadcrumbs or extra stuffing mix (if using). Sprinkle this mixture over the top of the casserole for added crunch.

    6. **Bake:**
    – Cover the dish with aluminum foil and bake for 25 minutes. Then, remove the foil and bake for an additional 15-20 minutes, or until the top is golden brown and the casserole is bubbly.

    7. **Serve:**
    – Let the casserole sit for a few minutes before serving. This dish pairs well with a simple salad or steamed vegetables.

    ### Tips

    – **Make-Ahead:** You can prepare the casserole ahead of time and store it in the refrigerator before baking. Just add about 10-15 minutes to the baking time if it’s cold from the fridge.
    – **Variations:** Feel free to customize the vegetables based on what you have on hand. Broccoli, green beans, or even diced bell peppers work great!
    – **Cheese Options:** You can use different types of cheese such as mozzarella or Monterey Jack for variation in flavor.

    Enjoy your homemade Chicken Stuffing Casserole! It’s sure to be a hit at the dinner table.

  • GARLIC AND BUTTER FLATBREAD

    GARLIC AND BUTTER FLATBREAD

    Ingredients:

    350g of Flour

    250g of Yogurt

    1 tsp of Baking Powder

    1 tsp of Salt

    1 tsp of Sugar

    2 cloves of Garlic

    30g of Butter

     

    PREPARATION:

    Prepare the Dough:

    Sift the flour into a bowl and create a well in the middle. In this well, add the yogurt, baking powder, sugar, and salt. Mix the ingredients together, gradually incorporating the flour from the sides until completely absorbed.

    Form the Balls:

    Knead the mixture into a soft dough and divide it into 8 balls. Let them rest for 5 minutes.

    Roll Out the Dough:

    Roll each ball into a thin disk and stack them, placing a sheet of baking paper between each flatbread to prevent sticking.

    Cooking the Flatbreads:

    Heat a pan over medium/high heat (level 7-8 out of 9). Lightly oil it and cook each flatbread for approximately one minute on each side.

    Garlic and Butter:

    Once removed, grease generously with butter and rub with sliced garlic cloves. If you prefer, you can also chop the garlic and sprinkle it over the hot, freshly made flatbreads.

    Serving:

    Serve and consume immediately as the garlic and butter flatbreads tend to become harder once they cool down.

    Conclusion:

    The Garlic and Butter Flatbread recipe is more than a mere guide to making bread; it’s an invitation to infuse your kitchen with the warmth of freshly baked delights and the aromatic allure of garlic and butter. So, gather your ingredients, preheat the oven, and let the magic unfold as you embark on a culinary adventure that promises not just a meal, but a symphony of flavors that will linger in your memory.

  • Baked Cottage Cheese Donuts Recipe

    Baked Cottage Cheese Donuts Recipe

    Baked Cottage Cheese Donuts Recipe

    Table of Contents

    Ingredients

    • 250g cottage cheese (preferably fatty and homogeneous, about 1 cup)
    • ~200g flour (about 1⅔ cups, adjust as needed)
    • 1 large egg
    • 3 tbsp sugar (increase to 5 tbsp for a sweeter taste)
    • 1 tbsp vegetable oil
    • 1 tbsp sour cream (about 30g or 1 heaping tablespoon)
    • 1 tsp vanilla sugar (or ½ tsp vanilla extract)
    • 1 tsp baking powder
    • A pinch of salt
    • Powdered sugar (optional, for dusting)
    • Jam (optional, for serving)

    Step-by-Step Instructions

    1. Prepare the Dough

    1. Smooth the cottage cheese: If your cottage cheese has lumps, press it through a fine mesh sieve to achieve a smooth consistency. You want the cottage cheese to blend seamlessly into the dough, creating a soft texture in the donuts.
    2. Mix the wet ingredients: In a large mixing bowl, combine the cottage cheese, egg, sugar, vanilla sugar (or vanilla extract), vegetable oil, and sour cream. Stir well using a whisk or spoon until the mixture is smooth and evenly combined. The cottage cheese should be fully incorporated into the batter, resulting in a creamy texture.
    3. Incorporate the dry ingredients: In a separate bowl, mix the flour, baking powder, and a pinch of salt. Gradually add the flour mixture into the wet ingredients, stirring continuously. Be sure to add the flour slowly, in small increments, to avoid over-drying the dough.
    4. Knead the dough: Once all the flour is added, use your hands to gently knead the dough. The dough should be soft and non-sticky. If it feels too sticky, you can add a little more flour, but be cautious not to add too much, as this can result in dense donuts.
    See also  Biscoff Brownies

    2. Shape the Donuts

    1. Divide the dough: Once the dough is ready, divide it into 12 equal portions. You can do this by shaping the dough into a log and slicing it into equal pieces.
    2. Form the donuts: Take each portion of dough, roll it into a ball, and then flatten it slightly. Use your finger or the end of a wooden spoon to create a hole in the center, forming a donut shape. Be sure to leave a bit of thickness in the center so the donuts hold their shape while baking.
    3. Prepare for baking: Place the shaped donuts onto a baking sheet lined with parchment paper. Ensure they are spaced slightly apart to allow for even baking.

    3. Bake the Donuts

    1. Preheat the oven: Preheat your oven to 180°C (360°F). This temperature is perfect for creating golden, tender donuts without drying them out.
    2. Bake for 20-25 minutes: Place the baking sheet in the preheated oven and bake for 20-25 minutes. The donuts are done when they are golden on the outside and firm to the touch. Baking time may vary depending on your oven, so it’s best to check them at the 20-minute mark by inserting a toothpick. If it comes out clean, they are ready.

    4. Optional Finishing Touch

    1. Dust with powdered sugar: Once the donuts have cooled slightly, you can dust them with powdered sugar for a sweet finish. This step is optional but adds a lovely visual and sweet flavor to the donuts.
    2. Serve with jam: These donuts pair wonderfully with a spoonful of your favorite jam or fruit preserves. Serve the donuts alongside jam or cut them in half and spread the jam inside for a tasty surprise.
    See also  DIY Delicious Pizza with Two Fabulous Recipes!

    Tips for Success

    • Cottage cheese texture: If you prefer a smoother texture, always pass the cottage cheese through a sieve to remove lumps. The smoother the cottage cheese, the more even and delicate the donut texture will be.
    • Flour consistency: Be cautious not to add too much flour. You want the dough to remain soft and slightly sticky, as this will keep the donuts moist and light.
    • Don’t overbake: Keep a close eye on the donuts in the oven. Overbaking will result in a drier texture, so it’s best to pull them out as soon as they turn golden and pass the toothpick test.

    Nutrition Information (Per Donut)

    • Calories: 160 kcal
    • Carbohydrates: 20 g
    • Protein: 6 g
    • Fat: 6 g
    • Saturated Fat: 2.5 g
    • Fiber: 1 g
    • Sugar: 3 g
    • Sodium: 70 mg
  • Spinach and Feta Chicken Rolls

    Spinach and Feta Chicken Rolls

    Must express something to keep getting my recipes…. T
    Ingredients:
    4 boneless, skinless chicken breasts
    1 tablespoon olive oil
    1 onion, finely chopped
    2 cloves garlic, minced
    5 ounces fresh spinach, chopped
    1/2 cup crumbled feta cheese
    1/4 cup sun-dried tomatoes, chopped
    Salt and pepper to taste
    Toothpicks for securing
    Directions:
    Preheat oven to 375°F (190°C).
    In a skillet, heat olive oil over medium heat. Add chopped onion and garlic, and sauté until onion is translucent.
    Add chopped spinach to the skillet, and cook until wilted. Remove from heat and let cool slightly.
    In a bowl, mix together the cooked spinach mixture, feta cheese, and sun-dried tomatoes. Season with salt and pepper to taste.
    Carefully butterfly each chicken breast and pound to even thickness.
    Spoon the spinach and feta mixture onto each chicken breast and roll tightly, securing with toothpicks.
    Place the stuffed chicken breasts in a baking dish, seam side down.
    Bake in preheated oven for 25-30 minutes, or until chicken is cooked through and juices run clear. Garnish with your choice of herbs and sun dried tomatoes.(optional)
    Kcal: 320 kcal | Servings: 4 servings
  • Garlic Herb Roasted Potatoes, Carrots, and Zucchini

    Garlic Herb Roasted Potatoes, Carrots, and Zucchini

    I offered you this amazing treat in exchange of simple YES or OKAY.
    Garlic Herb Roasted Potatoes, Carrots, and Zucchini
    Ingredients:
    3 medium potatoes, cubed
    4 carrots, sliced
    2 zucchinis, sliced
    3 tablespoons olive oil
    4 cloves garlic, minced
    1 teaspoon dried thyme
    1 teaspoon dried rosemary
    1/2 teaspoon dried oregano
    Salt and pepper, to taste
    Optional: Fresh parsley, chopped for garnish
    Instructions:
    Preheat the Oven:
    Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.
    Prepare the Vegetables:
    Wash and peel the potatoes and carrots. Cube the potatoes and slice the carrots into thin rounds or sticks, depending on your preference.
    Wash the zucchinis and slice them into rounds. Try to keep the slices of all vegetables approximately the same thickness for even cooking.
    Season the Vegetables:
    In a large mixing bowl, combine the cubed potatoes, sliced carrots, and zucchini slices.
    Add the minced garlic, olive oil, dried thyme, rosemary, oregano, salt, and pepper to the bowl. Mix everything together until the vegetables are uniformly coated with the oil and seasonings.
    Roast the Vegetables:
    Arrange the seasoned vegetables in an even layer on the prepared baking sheet. Ensure they are in a single layer and not overcrowded to promote even roasting.
    Place in the preheated oven and roast for about 25-30 minutes, or until the vegetables are tender and golden brown. Give the vegetables a gentle stir halfway through the cooking time to ensure they brown evenly.
    Serve:
    After roasting, take the vegetables out of the oven. If desired, sprinkle with freshly chopped parsley for a burst of color and additional flavor.
    Serve hot as a side dish with your favorite protein or enjoy them on their own as a tasty and healthy snack.
    Tips:
    Uniform Cutting: Ensure all the vegetables are cut into similar-sized pieces to ensure they cook evenly.
    Variations: Feel free to add other vegetables like bell peppers or onions to the mix for added flavor and color. You can also experiment with other herbs like basil or marjoram for different flavor profiles.
    Storage: Leftover roasted vegetables can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven or microwave.
    Conclusion:
    Garlic Herb Roasted Potatoes, Carrots, and Zucchini is a versatile and easy-to-make dish that adds a healthy and flavorful touch to any meal. It’s perfect for busy weeknights and can be customized with various herbs and vegetables based on your preferences or what you have on hand. Enjoy this delicious mix of roasted vegetables and make the most of your side dishes!
  • No-Bake Pineapple Heaven Cheesecake Dessert

    No-Bake Pineapple Heaven Cheesecake Dessert

    Ingredients
    For the Crust:
    2 cups graham cracker crumbs 1f36a
    ½ cup melted butter 1f9c8
    For the Cheesecake Filling:
    2 cups cream cheese, softened 1f9c0
    1 cup powdered sugar 1f35a
    2 cups heavy whipping cream 1f95b
    1 can (20 oz) crushed pineapple, drained 1f34d
    For the Topping:
    1 can (20 oz) pineapple rings, drained 1f34d
    Fresh raspberries for garnish 1f353
    Whipped cream for topping 1f366
    Instructions
    Step 1: Prepare the Crust
    In a medium bowl, mix the graham cracker crumbs and melted butter until fully combined.
    Press the mixture firmly into the bottom of a 9×13-inch baking dish to form the crust.
    Place the crust in the fridge to chill while you make the filling.
    Step 2: Make the Cheesecake Filling
    In a large mixing bowl, beat the softened cream cheese and powdered sugar together until smooth and creamy.
    In a separate bowl, whip the heavy cream until stiff peaks form.
    Gently fold the whipped cream into the cream cheese mixture until well incorporated.
    Step 3: Assemble the Layers
    Spread half of the cream cheese mixture evenly over the chilled graham cracker crust.
    Evenly distribute the drained crushed pineapple over the cream cheese layer.
    Spread the remaining cream cheese mixture over the pineapple layer to cover it completely.
    Step 4: Add Toppings
    Arrange the pineapple rings on top of the cheesecake layer.
    Garnish with fresh raspberries in the center of each pineapple ring.
    Add dollops of whipped cream around the pineapple rings for an extra decorative touch.
    Step 5: Chill and Serve
    Refrigerate the dessert for at least 4 hours, or until fully set.
    Serve chilled and enjoy the tropical flavors of this heavenly pineapple cheesecake!
    Notes
    Serving Suggestions: Serve with extra whipped cream or a sprinkle of shredded coconut for more tropical vibes.
    Storage: Store in the fridge for up to 3 days.
    Optional Variations: Swap raspberries with maraschino cherries for a classic pineapple upside-down cake look!
    Enjoy this refreshing No-Bake Pineapple Heaven Cheesecake Dessert! 1f31e1f34d
  • Healthy Lentil Bread Recipe

    Healthy Lentil Bread Recipe

    Healthy Lentil Bread Recipe

    Table of Contents

    Ingredients

    • 1 ¼ cups (250 g) lentils, soaked for 8 hours
    • 2 ⅞ cups (700 ml) water (for soaking)
    • 100 ml (3.4 fl oz) water (for blending)
    • 2 tbsp olive oil (30 ml)
    • 2 tbsp rice flour (16 g)
    • 1 tsp turmeric (5 g)
    • 1 tbsp ground coriander (7 g)
    • 1 tsp baking powder (4 g)
    • 2 tbsp psyllium husk (16 g)
    • Salt, to taste
    • 1 tbsp lemon juice (15 ml)
    • Vegetable oil, for greasing the pan
    • A handful of sunflower seeds
    • A handful of sesame seeds

    Step-by-Step Instructions

    1. Soak the Lentils

    1. Soak the lentils: Place 250 grams of lentils in a large bowl and cover with 700 ml of water. Let the lentils soak for 8 hours or overnight. This helps soften the lentils and makes them easier to blend into a smooth batter.
    2. Drain and rinse: After soaking, drain any excess water and rinse the lentils under cold water.

    2. Blend the Lentils

    1. Add water: After rinsing, transfer the soaked lentils to a blender or food processor. Add 100 ml of fresh water to the lentils.
    2. Blend until smooth: Blend the lentils until you achieve a smooth, even consistency. Ensure there are no large pieces left in the mixture.
    3. Incorporate olive oil: While blending, gradually pour in 2 tablespoons of olive oil. This adds moisture and helps bind the bread dough.
    See also  Turkish Manti Recipe

    3. Prepare the Dry Ingredients

    1. Mix dry ingredients: In a separate bowl, combine the following:
      • 2 tablespoons rice flour
      • 1 teaspoon turmeric
      • 1 tablespoon ground coriander
      • 1 teaspoon baking powder
      • 2 tablespoons psyllium husk
    2. Stir well: Ensure the dry ingredients are thoroughly mixed to evenly distribute the baking powder and spices.

    4. Combine the Wet and Dry Ingredients

    1. Add dry ingredients to lentil mixture: Gradually add the dry ingredient mixture into the lentil batter. Stir or blend until everything is well combined.
    2. Season with salt: Add salt to taste, adjusting the seasoning based on your preference.
    3. Check the consistency: If the batter appears too runny, you can add an extra tablespoon of rice flour to thicken it slightly.
    4. Add lemon juice: Stir in 1 tablespoon of lemon juice. This adds a subtle tang to the bread and enhances the overall flavor.

    5. Prepare the Pan and Batter

    1. Grease the bread pan: Lightly grease a loaf pan with vegetable oil to prevent the bread from sticking during baking.
    2. Pour in the batter: Transfer the lentil batter into the greased pan, spreading it out evenly with a spatula.
    3. Top with seeds: Sprinkle a handful of sunflower seeds and sesame seeds on top of the batter. These seeds add texture and a nutty flavor to the  bread.

    6. Bake the  Bread

    1. Preheat the oven: Set your oven to 200°C (392°F) and allow it to preheat fully before baking.
    2. Bake for 60 minutes: Place the bread pan in the oven and bake for 60 minutes, or until the bread is golden and firm to the touch. You can check for doneness by inserting a toothpick into the center of the bread—if it comes out clean, the bread is ready.
    See also  Cake in Minutes! You’ll Make This Cake Every Day! Simple and Delicious!

    7. Cool and Serve

    1. Let it cool: Once baked, remove the bread from the oven and allow it to cool in the pan for about 10-15 minutes. Then, transfer the loaf to a cooling rack to cool completely.
    2. Slice and serve: Once the bread is fully cooled, slice and enjoy! Serve with your favorite spread, dip, or use it as a base for sandwiches.

    Tips for Success

    • Psyllium Husk: This ingredient is key to binding the bread and keeping it moist. Psyllium husk acts as a natural thickener and helps improve the texture.
    • Soaking Lentils: Be sure to soak the lentils for at least 8 hours. This step ensures that they blend easily and contribute to a smooth batter.
    • Storage: Store the bread in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. You can also freeze slices for later use.

    Nutrition Information (Per Serving)

    • Calories: 170 kcal
    • Carbohydrates: 24 g
    • Protein: 6 g
    • Fat: 6 g
    • Fiber: 5 g
    • Sodium: 150 mg

    Health Benefits

    This lentil bread is rich in plant-based protein and dietary fiber, making it a satisfying and healthy alternative to traditional bread. Here are some of its health benefits:

    • Lentils: A great source of protein, fiber, and essential nutrients like iron and folate, lentils help support heart health, digestion, and energy levels.
    • Psyllium Husk: Packed with soluble fiber, psyllium husk promotes digestive health, helps regulate blood sugar levels, and supports weight management.
    • Turmeric: Known for its anti-inflammatory and antioxidant properties, turmeric is a powerful spice that can support overall health.
    • Pumpkin and Sesame Seeds: These seeds add texture and healthy fats, as well as magnesium, zinc, and protein, which are great for heart and bone health.
  • Red Lentil and Psyllium Husk Bread with Pumpkin Seeds

    Red Lentil and Psyllium Husk Bread with Pumpkin Seeds

    Red Lentil and Psyllium Husk Bread with Pumpkin Seeds

    Table of Contents

    Ingredients

    • 1 cup red lentils (200 g, soaked for several hours)
    • 1/2 cup water (120 ml)
    • Dry garlic (to taste, or use garlic powder)
    • 30 ml olive oil (about 2 tbsp)
    • A little lemon juice (about 1 tsp)
    • Salt (to taste)
    • 50 g psyllium husk (about 1/2 cup)
    • 1 teaspoon baking powder (5 g)
    • 30 g pumpkin seeds (about 2 tbsp, roasted and crushed)
    • Coriander seeds (for sprinkling)

    Step-by-Step Instructions

    1. Soak the Lentils

    The first step to making this gluten-free bread is soaking the lentils.

    1. Soak the red lentils: Place 1 cup of red lentils in a bowl and cover them with water. Let them soak for several hours, at least 1 hour for small lentils. This softens the lentils, making them easier to blend and improving the texture of the bread.
    2. Drain and rinse: Once the lentils have soaked, drain the water and rinse the lentils under cold water to remove any excess starch.

    2. Blend the Lentils

    1. Add water: In a large bowl, combine the drained lentils with 1/2 cup of clean water. This liquid will help blend the lentils into a smooth mixture.
    2. Blend the lentils: Use an immersion blender (or a regular blender) to puree the lentils until you have a smooth, even consistency. This mixture will form the base of your bread dough.
    See also  Apple pie from the pan: ready in 10 minutes!

    3. Add Flavor

    1. Season the mixture: Add your seasonings—dry garlic to taste, 30 ml olive oil, a little lemon juice, and salt. The garlic and lemon juice will add flavor, while the olive oil contributes to the moisture and richness of the bread.
    2. Mix well: Stir thoroughly to ensure all the ingredients are well combined. The mixture should be smooth and fragrant.

    4. Incorporate Psyllium Husk and Baking Powder

    1. Add psyllium husk: Psyllium husk is a fiber that absorbs moisture and helps bind the ingredients together, creating a dough-like consistency. Stir in 50 g of psyllium husk, mixing well until the mixture thickens and comes together.
    2. Add baking powder: Stir in 1 teaspoon of baking powder, which will help the bread rise slightly during baking, giving it a light and airy texture.

    5. Prepare the Pumpkin Seeds

    1. Roast the pumpkin seeds: In a small frying pan, roast 30 g of pumpkin seeds over medium heat for 3-5 minutes until they turn golden and release a nutty aroma. Stir them occasionally to avoid burning.
    2. Crush the seeds: Once roasted, transfer the seeds to a cutting board and chop them with a knife until they are coarsely crushed.
    3. Incorporate the seeds: Add the crushed pumpkin seeds to the lentil mixture, stirring until evenly distributed.

    6. Shape the Dough

    1. Shape the bread: Lightly brush your hands with olive oil to prevent sticking. Take portions of the mixture and shape them into small bars or loaves, depending on your preference. Place the shaped dough onto a baking sheet lined with parchment paper.
    2. Add coriander seeds: Sprinkle the top of each bar or loaf with a few coriander seeds. The coriander seeds add an aromatic, earthy flavor that pairs wonderfully with the lentils and pumpkin seeds.
    See also  Turkish Bread (Simit)

    7. Bake the Bread

    1. Preheat the oven: Set your oven to 200°C (392°F).
    2. Bake for 25 minutes: Place the baking sheet in the preheated oven and bake for about 25 minutes, or until the  bread is golden on top and firm to the touch. The bread should have a slightly crispy exterior and a soft, moist interior.

    8. Cool and Serve

    1. Cool slightly: Once baked, remove the bread from the oven and allow it to cool on a wire rack for at least 10-15 minutes. This cooling period helps the bread firm up and makes it easier to slice.
    2. Serve: Slice the bread and enjoy as is, or serve with your favorite toppings like avocado, hummus, or a light spread of butter.

    Optional Serving Suggestions

    • Top with hummus or guacamole: The bread pairs beautifully with these spreads for a nutritious snack.
    • Serve with soup: This bread is an excellent accompaniment to  vegetable soups or stews.
    • Toast and add toppings: Toast slices of the bread and top with mashed avocado, tomatoes, or a sprinkle of sea salt for a healthy, satisfying meal.

    Nutrition Information (Per Serving)

    • Calories: 220 kcal
    • Carbohydrates: 26 g
    • Protein: 9 g
    • Fat: 9 g
    • Fiber: 11 g
    • Sugars: 1 g
    • Sodium: 210 mg

    Health Benefits

    This bread is not only tasty but also incredibly nutritious:

    • Red lentils: High in protein and fiber, red lentils are a fantastic plant-based protein source. They are also rich in iron, potassium, and folate, making them great for heart health and energy levels.
    • Psyllium husk: Known for its high fiber content, psyllium husk helps with digestion and keeps you feeling full longer. It’s excellent for supporting a healthy gut.
    • Pumpkin seeds: These seeds are packed with healthy fats, protein, and minerals like magnesium and zinc, which are essential for heart health and immune function.
    • Olive oil: A source of healthy monounsaturated fats, olive oil is great for promoting heart health and providing anti-inflammatory benefits.
  • Ideal donuts in just 5 minutes

    Ideal donuts in just 5 minutes

    Ideal donuts in just 5 minutes

    Table of Contents

    Ingredients:

    • 2 eggs
    • 180 ml (3/4 cup) milk
    • 10 g (1 tbsp) fresh yeast
    • 500 g (3 1/3 cups) flour
    • 60 g (1/4 cup) butter 30
    • g (2 tbsp) sugar
    • 1 tsp salt
    • Oil for fry
    • sugar

    Preparation:

    1.  Place eggs, milk and yeast in a small bowl and mix well.
    2. In another bowl, add the flour, butter, sugar, salt and the previously prepared mixture and mix well with your hands until the mixture is free of lumps.
    3. . Form the dough into a large ball. Cover the top and let the dough rest for 2 hours, or until doubled in size.
    4. Transfer the dough to the workbench and divide it into 9 pieces. Roll out the dough by hand from top to bottom and at the end create the shape with your hands.
    5.  Add the prepared donuts to the pan and place in the oven at 30°C/86°F
    6. for 1 hour.
    7. Fry the fritters in deep oil until golden brown on both sides. After frying, dip them in sugar.
  • ‎Delicious Milk Bread Recipe

    ‎Delicious Milk Bread Recipe

    Delicious Milk Bread Recipe

    Table of Contents

    If you have flour and milk, you’re in for a delightful treat that everyone will love! 1f60b

    Ingredients:

    • 300ml milk
    • 10g dry yeast
    • 20g granulated sugar
    • 30ml vegetable oil
    • 400g wheat flour (sifted)
    • 5g salt
    • 50ml melted butter
    • 200g cheese
    • 1 egg (for brushing
    • Sesame seeds (for sprinkling)

    Instructions:

    1. Warm the milk and mix it with dry yeast and sugar. Let it rest for a few minutes.
    2. Add vegetable oil to the milk mixture.
    3. In a large bowl, sift the flour and add salt. Mix well.
    4. Pour the milk mixture into the flour and knead until the dough forms.
    5. Cover and let it rest in a warm place for 30 minutes.
    6. After 30 minutes, knead the dough again and roll it out.
    7. Melt 50ml of butter and brush it over the dough.
    8. Roll the dough into a tube shape.
    9. Cut it into several parts.
    10. Cover and let them rest in a warm place for 10 minutes.
    11. Brush the tops with beaten egg and sprinkle sesame seeds.
    12. Preheat the oven to 190°C (375°F) and bake for 30 minutes.

     

    Enjoy your delicious homemade milk bread! 1f956

  • Quick & Delicious Cheese Bread

    Quick & Delicious Cheese Bread

    Quick & Delicious Cheese Bread

    Table of Contents

    Ingredients:

    • 4.5 ounces all-purpose flour (120 grams) 1f35e
    • 1/2 teaspoon baking powder 1f944
    • 1/2 teaspoon salt 1f9c2
    • 2 ounces butter (70 grams) 1f9c8
    • 3 fluid ounces water (90 milliliters) 1f4a7
    • 3.5 ounces cheese (100 grams) 1f9c0
     Instructions:
    1. Preheat your oven to 425°F (220°C).
    2. In a bowl, mix flour 1f35e, baking powder 1f944, and salt 1f9c2.
    3. Add the butter 1f9c8 and rub it into the dry ingredients until the mixture resembles breadcrumbs.
    4. Gradually add water 1f4a7 and knead until you have a smooth dough.
    5. Roll out the dough into a rectangle.
    6. Grate the cheese 1f9c0 evenly over the dough.
    7. Roll up the dough tightly, forming a log.
    8. Slice the log into equal portions and place them on a baking sheet.
    9. Bake for about 12-15 minutes or until golden brown.
    10. Enjoy your homemade cheese bread in just 15 minutes!
  • Oat Cake Without Flour with Banana and Chocolate

    Oat Cake Without Flour with Banana and Chocolate

    Oat Cake Without Flour with Banana and Chocolate

    Table of Contents

    Are you ready to tantalize your taste buds with a delightful treat that’s both healthy and indulgent? Say hello to the oat cake without flour, infused with the rich flavors of banana and chocolate. This recipe takes the humble oatmeal to new heights, offering a scrumptious alternative to traditional flour-based cakes. With simple ingredients and easy-to-follow steps, you’ll be whipping up this mouthwatering dessert in no time.

    Ingredients and Preparation
    • Oatmeal – 150 g
    • Milk – 250 ml
    • 2 Bananas
    • 2 Eggs
    • Sugar or other sweetener – 40 g or as needed
    • Salt – 1 pinch
    • Cocoa Powder – 2 tbsp
    • Vanilla Extract – Half a teaspoon
    • Baking Powder – 1 tsp
    • Black Chocolate – 1 tablet or as needed

    Step-by-Step Instructions

    Prepare the Oat Mixture
    • Pour milk over the oatmeal and let it swell for about 10-15 minutes.
    Mash the Bananas
    • Peel ripe bananas and mash them with a fork. Add eggs and continue mixing until well-combined.
    Combine Ingredients
    • Pour the banana and egg mixture over the oatmeal. Add cocoa powder, baking powder, salt, and sweetener. Mix well.
    Bake the Cake
    • Line a baking form with parchment paper and pour the mixture into it. Optionally, decorate with berries or sliced apples. Bake at 180°C for about 1 hour.
    Add Chocolate
    • Chop the chocolate into pieces and sprinkle over the hot cake. Let it cool and refrigerate for a few hours before serving.
    See also  How to Prepare a Delicious Low-Calorie Cabbage Dinner
    Baking and Serving Tips
    • Check for Doneness: Insert a toothpick into the center of the cake to check if it comes out clean, indicating the cake is fully baked.
    • Serve Chilled: For a refreshing twist, serve the oat cake chilled with a dollop of whipped cream or a scoop of vanilla ice cream.
    • Store Properly: Store leftover cake in an airtight container in the refrigerator for up to 3 days.
    Health Benefits of Oat Cake Without Flour
    • Rich in Fiber: Oats are a great source of fiber, which aids digestion and promotes satiety.
    • Low Glycemic Index: With minimal added sugar and no flour, this cake has a low glycemic index, making it suitable for those watching their blood sugar levels.
    • Nutrient-Dense: Bananas provide potassium and vitamins, while dark chocolate offers antioxidants, making this cake not only delicious but also nutritious.
    Variations and Customizations
    • Nutty Crunch: Add chopped nuts like walnuts or almonds for extra texture and flavor.
    • Fruity Twist: Experiment with different fruits such as berries, peaches, or pineapple for a fruity burst in every bite.
    • Dairy-Free Option: Substitute milk with almond milk or coconut milk for a dairy-free version of this cake.
  • Sugar-Free Banana Cream for Cakes

    Sugar-Free Banana Cream for Cakes

    Sugar-Free Banana Cream for Cakes

    Table of Contents

    Ingredients:

    • 50g butter 1f9c8
    • 5 bananas or plantains (500g) 1f34c
    • 1/2 lemon (30ml) 1f34b
    • 300ml milk (hot or cold) 1f95b
    • 50g cornstarch (can be replaced by 100g flour) 1f33e
    • 3 egg yolks 1f95a
    • 1 teaspoon vanilla essence 1f33c
    • 500ml very cold cream (milk cream or vegetable cream) 1f944
     Instructions:
    1. In a saucepan, melt the butter 1f9c8.
    2. Mash bananas 1f34c and add them to the melted butter. Squeeze in lemon juice 1f34b.
    3. In a separate bowl, mix cornstarch (or flour) 1f33e with a small amount of milk to create a paste.
    4. Gradually add the remaining milk 1f95b to the paste and whisk until smooth.
    5. Pour the milk mixture into the banana mixture and stir well.
    6. In another bowl, beat egg yolks 1f95a and add vanilla essence 1f33c.
    7. Mix the egg yolk mixture into the banana mixture, stirring constantly.
    8. Cook the mixture over low heat, stirring continuously until it thickens. Remove from heat and let it cool.
    9. In a separate bowl, whip the very cold cream 1f944 until stiff peaks form.
    10. Gently fold the whipped cream into the banana mixture until well combined.
    11. Use this delicious and healthy sugar-free banana cream to fill and decorate your cakes!
  • Healthy Chocolate Cake with Apples and Cocoa

    Healthy Chocolate Cake with Apples and Cocoa

    Healthy Chocolate Cake with Apples and Cocoa

    Table of Contents

    Ingredients

    • 4 apples, peeled, cored, and pureed (approx. 2 cups or 480 ml of apple puree)
    • 4 large eggs
    • 1 cup (70 g) unsweetened cocoa powder
    • 1 teaspoon (5 g) baking powder
    • 3 tablespoons (45 ml) coconut oil, melted

    Optional Add-ins:

    • 1 teaspoon vanilla extract
    • ¼ teaspoon ground cinnamon for a hint of spice
    • A handful of dark chocolate chips or chopped nuts for added texture (optional)

    Step-by-Step Instructions

    1. Preheat the Oven

    Before starting the cake batter, it’s important to get your oven ready.

    1. Preheat to 360°F (180°C): Set your oven to this temperature to ensure even cooking throughout the cake.
    2. Prepare the baking dish: Line an 8-inch (20 cm) round or square baking dish with parchment paper, or grease it lightly with coconut oil. This will make it easy to remove the cake after baking.

    2. Prepare the Batter

    This cake is simple to make, relying on fresh apple puree to provide moisture and natural sweetness.

    1. Puree the apples: Begin by peeling, coring, and pureeing the apples. You can use a food processor or blender to achieve a smooth, even texture. If your apples are particularly juicy, you may want to strain the puree slightly to remove excess liquid.
    2. Mix the wet ingredients: In a large mixing bowl, combine the apple puree and eggs. Whisk the mixture thoroughly until it’s smooth and well-blended. The eggs help bind the cake while also giving it structure.
    3. Add the dry ingredients: Gradually add the unsweetened cocoa powder and baking powder to the apple-egg mixture. The cocoa powder provides a rich, chocolatey flavor, while the baking powder ensures the cake rises properly.
    4. Incorporate the coconut oil: Finally, pour in the melted coconut oil. Stir the batter well until all the ingredients are fully combined, and the batter is smooth. The coconut oil adds healthy fats and enhances the cake’s moist texture.
    5. Optional flavors: For added depth of flavor, you can stir in 1 teaspoon of vanilla extract or a pinch of cinnamon. These optional ingredients can elevate the taste without adding calories or unhealthy components.
    See also  CHOCOLATE CHIP COOKIES

    3. Bake the Cake

    Now that your batter is ready, it’s time to bake your healthy chocolate cake.

    1. Pour the batter into the dish: Transfer the batter to your prepared baking dish, smoothing the top with a spatula to ensure even baking.
    2. Bake for 35-40 minutes: Place the baking dish in the preheated oven and bake for 35-40 minutes. The  cake is ready when a toothpick inserted into the center comes out clean, or with only a few moist crumbs clinging to it.

    4. Cool and Serve

    Once baked, allow the cake to cool completely before slicing. Cooling helps the cake set and improves the texture.

    1. Cool in the pan: Leave the cake in the baking dish for about 10-15 minutes after taking it out of the oven. Then, transfer it to a cooling rack to cool completely.
    2. Slice and enjoy: Once cooled, slice the cake into squares or wedges. This cake is perfectly delicious on its own but can also be served with fresh berries, a dollop of Greek yogurt, or a drizzle of melted dark  chocolate for a bit of indulgence.

    Nutrition Information (Per Serving)

    • Servings: 8 slices
    • Calories: 170 kcal
    • Carbohydrates: 17 g
    • Protein: 6 g
    • Fat: 9 g
    • Saturated Fat: 5 g
    • Fiber: 4 g
    • Sugars: 12 g (natural sugars from apples)
    • Sodium: 60 mg

    Health Benefits

    This healthy chocolate cake is not only delicious but packed with beneficial ingredients:

    • Apples: Rich in dietary fiber and vitamins like Vitamin C, apples provide natural sweetness, keeping the need for added sugar to a minimum.
    • Cocoa powder: Unsweetened cocoa powder is a powerhouse of antioxidants and offers a rich chocolate flavor without the fat and sugar found in traditional chocolate.
    • Coconut oil: Contains healthy medium-chain triglycerides (MCTs), which are metabolized quickly for energy, making it a better choice for baking compared to other fats.
    • Eggs: Provide protein and help bind the cake together, offering a source of essential amino acids.