Pumpkin and Cottage Cheese Casserole Table of Contents Ingredients 1/2 medium pumpkin (about 400-500 g), peeled and diced 450 g cottage cheese 1 egg 1/2 teaspoon cinnamon Pinch of salt 2 tablespoons sugar (adjust to taste) 2 tablespoons semolina 150 g sour cream 100 g dried cranberries 2 cloves of garlic, minced 30 grams butter … Read more
The Ultimate Belly Fat Burning Salad: How I Shed 25 Kilograms in Just One Month Table of Contents Ingredients: 1/3 portion of cabbage, meticulously shredded 1 generously-sized carrot, expertly julienned or grated 1 freshly harvested cucumber, delicately julienned or thinly sliced 1 substantial crimson apple, meticulously julienned or thinly sliced 1 crimson onion, expertly sliced … Read more
Slimming Oatmeal Banana Apple Bars Table of Contents Ingredients: For the Slimming Bars: 1 cup of oatmeal 2 apples, peeled, cored, and chopped 100 ml of water 2 tablespoons of flax seeds 2 eggs, beaten 1 tablespoon of vanilla sugar 1 banana, mashed 80 grams of raisins 2 tablespoons of cocoa powder 80 grams of … Read more
Orange Cake with Honey and Coconut Flakes Table of Contents Ingredients: 3 eggs Pinch of salt 200 grams (1 cup) sugar 60 ml vegetable oil (half of a small cup) 150 ml orange juice (freshly squeezed juice of 1 orange) Grated zest of 1 orange 220 grams (1 cup) all-purpose flour 1 teaspoon baking powder Honey, for drizzling Coconut flakes, for … Read more
Instant Pot No-Knead Bread Table of Contents Ingredients: 3 1/4 cups (390 grams) all-purpose flour, more as needed 1 1/4 teaspoons instant or active dry yeast 1 1/4 teaspoons salt 1 to 2 teaspoons granulated sugar (optional) 1 1/2 cups lukewarm water (about 100°F) 2 tablespoons olive oil, plus more for the pot Directions: Mix the dough: In a large mixing … Read more
Filled Donuts Recipe Table of Contents Ingredients for the donuts : 1 medium-sized egg 50 g butter 200 g milk 80 g sugar 500 g flour 8 g dry baker’s yeast or 12 g fresh yeast 1 pinch of salt Italian diplomatic cream: 300 g pastry cream 200 g liquid cream 2 tablespoons icing sugar the cover: Sugar Instructions With a pastry robot: the lightly beaten egg, the melted butter, the sugar and the mixture … Read more
Lentil and Seed Bread Table of Contents Ingredients: 200g (1 cup) lentils, soaked and cooked ½ cup water 40g (3 tbsp) sesame seeds 20g (2 tbsp) flax seeds 30g (¼ cup) psyllium husk 10g (2 tsp) baking powder 1 tsp sweet paprika 1 tsp ground coriander Salt to taste Black pepper to taste Dried garlic (for … Read more
Crock Pot Crack Potato Soup Table of Contents Ingredients 6 cups of diced potatoes, peeled (Russet or Yukon Gold) 1 cup of shredded cheddar cheese 1/2 cup of cooked and crumbled bacon 1 packet of ranch seasoning mix 4 cups of chicken or vegetable broth 1 cup of heavy cream (or half-and-half for a lighter version) Salt and pepper to taste Optional garnishes: Extra … Read more
No-Bake Chocolate Cake in 5 Minutes Table of Contents Ingredients: 500g biscuits 120g sugar 250ml milk 2-3g vanilla sugar 150g butter 60g cocoa powder 140g chocolate (chopped) Toppings (as desired) Instructions: Crush biscuits into fine crumbs using a food processor or by placing them in a sealed bag and crushing with a rolling pin. In … Read more
Zucchini Roll Stuffed with Ham and Cheese Table of Contents Ingredients: 3 medium zucchini 5 eggs 5 tablespoons Parmesan cheese Salt, to taste Extra virgin olive oil (for greasing) Fresh parsley, chopped 250g (about 1 cup) Philadelphia or other cream cheese 200g (about 7 oz) cooked ham (optional; substitute with other vegetables or thinly sliced … Read more
Baked Zucchini and Cottage Cheese Casserole Table of Contents Ingredients: 1 medium zucchini, grated or chopped 4 large eggs, beaten 1 bell pepper, chopped 2 small tomatoes, chopped 2 green onions, chopped 1 cup cottage cheese 1 cup mozzarella cheese, shredded Salt, to taste Black pepper, to taste 1 teaspoon dried garlic 1 teaspoon Italian … Read more
Zucchini and Vegetable Patties Table of Contents Ingredients For the Patties: 1 zucchini 1 teaspoon salt (for draining zucchini) 2 eggs 1 carrot, grated 1 potato, grated A handful of fresh dill, chopped 100 g cheese, grated (cheddar or mozzarella works well) 1 clove of garlic, minced Salt, to taste 1/2 teaspoon paprika 1/2 teaspoon … Read more
Lemon Blueberry Loaf Table of Contents Ingredients: For the Loaf: 1 ½ cups (190g) all-purpose flour 2 teaspoons (8g) baking powder ½ teaspoon (2g) salt 1 cup (240g) sour cream or plain/Greek yogurt 1 cup (200g) sugar 3 large eggs 1 tablespoon (6g) lemon zest (from 1 large lemon) ½ teaspoon (2.5ml) vanilla extract ½ … Read more
Bread with Filling Table of Contents Ingredients: For the Dough: 250 ml warm water – Provides the moisture needed to activate the yeast and form the dough. 250 ml warm milk – Adds a slight creaminess to the dough, making it soft and fluffy. 10 g dry yeast – Helps the dough rise, making it light and airy. … Read more
Oatmeal Cookies with Carrots, Nuts, and Seeds Table of Contents Ingredients: 50g (1.7 oz) raisins 150g (5.3 oz) oatmeal 1 tbsp sunflower seeds 1 tbsp sesame seeds Cinnamon (to taste) Nutmeg (to taste) 50g (1.7 oz) walnuts, chopped 150g (5.3 oz) carrots, grated 3 tbsp butter, melted 1-2 tbsp honey 1 egg Pumpkin seeds (for decoration) Directions: Preheat … Read more
