Ingredients:
1 large carrot, peeled and chopped 
1/2 cup pineapple chunks (fresh or frozen) 
1/2 banana 
(for added creaminess)
(for added creaminess)1/2 cup Greek yogurt (for creaminess and protein) 
1/2 cup orange juice 
1/2 cup water (or coconut water for extra hydration) 
1 tablespoon honey or maple syrup (optional, for sweetness) 
Ice cubes (optional, if you want a colder smoothie) 
Instructions:
1. Prepare the Ingredients:
Peel and chop the carrot into small pieces to make it easier to blend.
If you’re using fresh pineapple, cut it into chunks .
.2. Blend the Smoothie:
In a blender, combine the chopped carrot, pineapple chunks, banana, Greek yogurt, orange juice, and water.
Add honey or maple syrup if you prefer a sweeter taste.
Blend until smooth and creamy. If you like a thicker smoothie, add a few ice cubes and blend again.
3. Taste and Adjust:
Taste the smoothie, and if you want it sweeter, add a little more honey or syrup. If it’s too thick, add a bit more water or juice to reach your desired consistency.
4. Serve:
Pour the smoothie into a glass and enjoy this healthy, tropical blend of flavors! 
Optional Add-ins:
A pinch of turmeric for an anti-inflammatory boost 
A handful of spinach for extra greens 
A splash of coconut milk for a creamy texture 
This Carrot Pineapple Smoothie is not only delicious but also full of vitamins and antioxidants. Perfect for a nutritious breakfast or a refreshing snack!