Ingredients:
1 medium carrot
1 apple (red or green your preferred)
Juice of 1 lemon
200 ml of cold water
Preparation Mode:
Wash the carrot and the apple well to remove any impurities.
Cut the carrot and the apple into small pieces by removing the apple seeds.
In the blender, add the carrot, apple, lemon juice and cold water.
Beat for about 2 minutes, until it gets a homogeneous mixture.
If you prefer, boil the juice with a sieve to remove the fiber bits.
Serve immediately in glasses with ice, if desired.
Tips:
To sweeten, use honey or sugar to taste, but the juice is already naturally sweet because of the apple.
Try swapping water with coconut water for an even more tropical flavour.
Serve the juice immediately after preparation to avoid oxidation of the ingredients.
Carrot, Lemon and Apple Juice

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