Carrot Apple Orange Juice Recipe

Carrot Apple Orange Juice Recipe

Ingredients:

• 1 medium carrot (peeled and chopped)

• 1 apple (red or green, cored and chopped)

• 1 orange (peeled and deseeded)

• 1 cup of water

Instructions:

1. Wash all fruits and vegetables thoroughly.

2. Peel and chop the carrot into small chunks for easier blending.

3. Core and cut the apple into slices. You can keep the skin on for extra fiber.

4. Peel the orange, remove seeds, and cut into segments.

5. Add the carrot, apple, orange, and 1 cup of water into a blender.

6. Blend until smooth.

7. Strain through a fine mesh sieve if you prefer a clear juice, or enjoy it thick for more fiber.

8. Serve immediately chilled or with ice cubes.

❓ Q&A Section

Q1: What are the health benefits of this juice?
This juice is packed with vitamin C from the orange, beta-carotene from the carrot, and antioxidants plus fiber from the apple. It boosts immunity, supports healthy skin, and aids digestion.

Q2: Can I prepare this juice ahead of time?
It’s best consumed fresh to retain maximum nutrients. However, you can store it in the refrigerator in an airtight jar for up to 24 hours. Shake well before drinking.

Q3: Can I make this without a blender?
Yes. You can use a juicer if available. Simply run the apple, carrot, and orange through the juicer and mix well. No extra water is required in that case.

Q4: Can I adjust the sweetness?
Of course! Use a sweeter apple variety like Fuji or Honeycrisp for a naturally sweeter juice. For added sweetness, a teaspoon of honey can be blended in.

Q5: Is this juice suitable for kids?
Yes, this juice is kid-friendly and provides natural energy. For children, serve in smaller portions and avoid adding sugar.

✨ This simple yet refreshing juice is a powerhouse of nutrients, perfect for breakfast or a mid-day energy boost!