Blueberry Mango Smoothie Recipe

Blueberry Mango Smoothie Recipe

Ingredients

• 1 cup fresh or frozen blueberries

• 1 cup ripe mango (peeled and diced)

• 1 cup plain yogurt (or Greek yogurt for extra creaminess)

• ½ cup milk (adjust to desired consistency)

• 1–2 teaspoons honey or maple syrup (optional, for sweetness)

• A few ice cubes (optional)

‍ Instructions

1. Prepare the fruits:
   Wash the blueberries well. Peel and dice the mango into small cubes. If using frozen fruits, no need to thaw.

2. Blend:
   Add blueberries, mango, yogurt, and milk into a blender. If you prefer it colder or thicker, add a handful of ice cubes.

3. Sweeten:
   Taste the mixture. If you want more sweetness, add honey or maple syrup and blend again.

4. Serve:
   Pour into a glass. Garnish with a slice of mango or a few blueberries on top. Serve immediately while fresh and chilled.

Tips

✅ For a dairy‑free version, use coconut yogurt and almond milk.
✅ To make it extra rich, add ½ banana.
✅ For a protein boost, add a scoop of protein powder or nut butter.

❓ Q&A

Q1: Can I use frozen fruits instead of fresh?
A: Yes! Frozen blueberries and mango work perfectly and make the smoothie extra thick and cold.

Q2: What type of yogurt is best?
A: Plain Greek yogurt gives a creamy texture and extra protein, but regular plain yogurt is great too.

Q3: How do I adjust the thickness?
A: Add more milk for a thinner smoothie or add more yogurt/ice for a thicker one.

Q4: Is this smoothie healthy?
A: Absolutely! It’s rich in antioxidants from blueberries, vitamins from mango, and probiotics from yogurt.

Q5: How long can I store it?
A: Best enjoyed fresh, but you can refrigerate it for up to 24 hours. Stir well before drinking.

✨ Enjoy your refreshing Blueberry Mango Smoothie! If you’d like, I can also give you variations like a vegan option or extra toppings—just ask!