* Berry Smoothie:
1 cup mixed berries (strawberries, blueberries, raspberries)
1/2 cup almond milk
1/4 cup Greek yogurt
1 teaspoon honey (optional)
** Banana Smoothie:
1 ripe banana
1/2 cup oat milk
1 tablespoon chia seeds
1/4 cup Greek yogurt
** Instructions:
Blend the Berry Smoothie:
Combine mixed berries,
almond milk,
Greek yogurt, and
honey in a blender. Blend until smooth, then pour into the first glass. Garnish with a few whole
berries and a sprinkle of
chia seeds.
Blend the Banana Smoothie:
In a blender, combine banana,
oat milk,
chia seeds, and
Greek yogurt. Blend until smooth, then pour into the second glass. Garnish with a banana slice
and a sprinkle of
chia seeds.
Berry & Banana Smoothie Duo

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