Beetroot Juice Recipe (No Juicer Needed)

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Ingredients:

2 medium beetroots (peeled and chopped)

1 medium carrot (optional, for extra sweetness)

1 apple or 1 orange (for natural sweetness)

1 tablespoon lemon juice (for a tangy kick)

1 cup cold water (adjust for thickness)

Small piece of ginger (optional, for spice)

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Steps:

1. Wash & Prep:

Peel and chop the beetroot, apple (or orange), carrot, and ginger.

2. Blend:

Add everything into a blender—beetroot, apple, carrot, ginger, lemon juice, and cold water.

3. Strain:

Blend until smooth, then strain through a fine sieve or cheesecloth to remove the pulp (optional for a smoother juice).

4. Serve:

Pour into a glass and enjoy immediately or chill for 30 minutes.

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Tip: Add mint leaves for a fresh aroma, or honey if you want it sweeter.

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Health Perks:

Boosts blood flow

Supports liver detox

Improves stamina

Great for skin glow!

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