Delicious banana kiwi apple smoothie: Energize with fiber-rich, nutrient-packed fruits in a convenient, portable blend
Ingredients
- 1 small kiwi (peeled if you like, I didn’t peel mine)
- 1 medium-sized apple cut into chunks (I used Gala apple)
- 1 cup unsweetened almond milk
- 1 small ripe banana (peeled)
Instructions
- Peel or do not feel the skin of the kiwi, this is entirely up on your preference, then wash and cut the apple, and peel the banana.
- Add all the ingredients to a high-speed blender and blend until smooth. For about 3-4 minutes
- Serve and drink up!
Notes
Best consumed straight away. However, you can refrigerate it and drink the next day.
Nutrition
- Serving Size: 1 smoothie
- Calories: 215
- Sugar: 29g
- Fat: 2g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 2g
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