Baked Oatmeal Muffins Recipe

Ingredients:

  • 1 cup rolled oats
  • 1 cup milk (dairy or non-dairy)
  • 1 large ripe banana (mashed)
  • 1 egg (or flaxseed substitute for a vegan option)
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1/4 cup honey or maple syrup (optional, for sweetness)
  • 1/2 tsp cinnamon (optional)
  • Pinch of salt
  • Optional mix-ins: chocolate chips, nuts, raisins, or dried fruit

Instructions:

  1. Pre-soak the Oats:
    • In a bowl, combine the rolled oats and milk. Let it sit for 5-10 minutes to soften.
  2. Prepare the Batter:
    • Add the mashed banana, egg, vanilla extract, and honey/maple syrup to the soaked oats. Mix well.
    • Stir in the baking powder, cinnamon, and a pinch of salt. Mix until combined.
    • Fold in any optional mix-ins, if desired.
  3. Prepare the Muffin Pan:
    • Preheat your oven to 180°C (350°F).
    • Lightly grease a muffin tin or use silicone molds.
  4. Bake:
    • Pour the batter evenly into the prepared muffin tin or molds, filling each cavity about 3/4 full.
    • Bake for 20-25 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.
  5. Cool and Serve:
    • Let the muffins cool for a few minutes before removing them from the tin.
    • Serve warm or store in an airtight container for up to 3 days.

Enjoy your healthy and delicious baked oatmeal muffins! Perfect for breakfast or a snack.

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