Baked Oat and Fruit Energy Balls

Ingredients:

• 1 cup rolled oats (100g)
• 10g raisins
• 25g cranberries
• 40g nuts (chopped)
• 1 tablespoon sesame seeds
• 1 teaspoon baking powder
• 1 banana (mashed)
• 100g yogurt
• Water (as needed to reach the right consistency)
• Coconut flakes (for rolling the balls)

Directions:

Preheat the oven: Preheat the oven to 180°C (350°F) and line a baking sheet with parchment paper.

Mix the dry ingredients: In a large bowl, combine the rolled oats, raisins, cranberries, chopped nuts, sesame seeds, and baking powder.

Prepare the wet ingredients: In a separate bowl, mash the banana and mix in the yogurt. Add this to the dry ingredients and stir to combine. If the mixture is too dry, add a small amount of water until you reach a sticky but formable consistency.

Shape the mixture into balls: Using your hands, form the mixture into small balls (about the size of a golf ball). Roll each ball in coconut flakes to coat the outside.

Bake: Place the balls on the lined baking sheet and bake for 25-30 minutes or until they are golden brown and firm to the touch.

Cool and serve: Let the balls cool slightly before serving. Enjoy as a healthy snack or breakfast treat!