465814421 122202559610089052 1211633658055388066 n

Baked Cabbage with Cheese and Creamy Sauce

by
Table of Contents hide
1 Ingredients:
2 Instructions:
2.1 Serving Suggestions:
2.2 Cooking Tips:
2.3 Nutritional Benefits:
2.4 Dietary Information:
2.5 Storage:

Ingredients:

    • Cabbage: 1 medium head
    • Olive oil: 50 ml
    • Salt: 1 teaspoon
    • Ground black pepper: to taste
    • Red pepper: to taste
    • Herbs de Provence: to taste
    • Garlic: 2 cloves, minced
    • Chili peppers: 0.5 pcs, finely chopped
    • Cheese: 80 g, grated
    • Butter: 40 g
    • Flour: 1 tablespoon
    • Milk: 100 ml (additional if needed)
    • Nutmeg: a pinch
    • Salt: to taste

Instructions:

  1. Prepare the Cabbage:
    • Cut the cabbage into 1.5-2 cm thick slices.
  2. Season the Cabbage:
      • In a small bowl, mix the olive oil, salt, ground black pepper, red pepper, Herbs de Provence, and minced garlic.

     

    • Brush the cabbage slices with the seasoned oil mixture.
  3. Bake the Cabbage:
      • Preheat the oven to 180°C (350°F).

     

    • Place the seasoned cabbage slices on a baking sheet and bake for 35-40 minutes.
  4. Add Cheese and Bake Again:
      • After baking, sprinkle the grated cheese over the cabbage slices.

     

    • Return the cabbage to the oven and bake for another 5-7 minutes until the cheese is melted and golden.
  5. Prepare the Creamy Sauce:
      • In a saucepan, melt the butter over medium heat.

     

      • Add the flour and stir constantly for about 1 minute to form a roux.
      • Gradually add the milk, stirring continuously to avoid lumps.
      • Add a pinch of nutmeg and salt to taste.

     

    • If the sauce is too thick, add a little more milk to reach the desired consistency.
  6. Serve:
      • Once the cabbage is done, remove it from the oven and drizzle the creamy sauce over the top.

     

    • Optionally, garnish with finely chopped chili peppers for an extra kick.
  7. Enjoy:
      • Serve hot and enjoy this delicious baked cabbage dish!

     

» MORE:  Chicken Alfredo Air Fryer Calzones

Serving Suggestions:

    • Serve as a main dish with a side of roasted potatoes or quinoa.
    • Pair with grilled chicken or fish for a balanced meal.
  • Enjoy it as a side dish with a fresh green salad.

Cooking Tips:

    • Make sure to cut the cabbage slices evenly to ensure they cook evenly.
    • You can prepare the seasoned oil mixture in advance and store it in the refrigerator for up to a week.
  • For a spicier dish, increase the amount of chili pepper or add a dash of hot sauce to the sauce.

Nutritional Benefits:

    • High in fiber, which aids digestion.
    • Rich in vitamins C and K from the cabbage.
  • Contains healthy fats from olive oil and butter.
  • Cheese provides a good source of calcium and protein.

Dietary Information:

    • Vegetarian
  • Gluten-free if you use gluten-free flour for the sauce
  • Can be made dairy-free by using vegan cheese and butter alternatives

Storage:

    • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven or microwave before serving.
  • Not recommended for freezing as the texture may change upon thawing.

Leave a Comment