Baked Blueberry Almond Cottage Cheese Breakfast Bowls

Ingredients:

1 cup cottage cheese

2 large eggs

2 tbsp honey or maple syrup

1 tsp vanilla extract

½ cup oat flour (or finely blended oats)

½ tsp baking powder

½ cup fresh or frozen blueberries

2 tbsp chopped almonds

Cooking spray or a little oil

Nutrition info (per serving, serves 2):

Approx. 300 kcal | 22g protein | 8g fat | 32g net carbs | Naturally sweet & high-protein

Directions:

Step 1: Preheat & Prep

Preheat oven to 350°F (175°C). Grease two small oven-safe bowls or ramekins.

Step 2: Mix the Base

In a bowl, whisk together cottage cheese, eggs, honey, and vanilla until smooth. Add oat flour and baking powder, stirring until fully combined.

Step 3: Add Blueberries & Almonds

Gently fold in blueberries and chopped almonds, reserving a few for topping.

Step 4: Bake

Divide the batter evenly between the prepared bowls. Sprinkle remaining blueberries and almonds on top. Bake for 20–25 minutes until set and lightly golden.

Step 5: Cool & Serve

Let cool slightly before serving. Enjoy warm for a fluffy, sweet, protein-rich breakfast.

Tips:

Frozen blueberries can be used directly without thawing.

Add a pinch of cinnamon or a drizzle of honey for extra flavor.

Store leftovers in the fridge for up to 3 days and reheat before serving.