Avocado Smoothie

you’re looking to jumpstart your day with a burst of nutrition and flavor, the creamy avocado smoothie is just what you need. This delightful blend not only tastes amazing but also packs a punch with its health benefits. Imagine starting your morning with a smoothie that’s both creamy and refreshing, leaving you energized and ready to tackle the day. Let’s dive into what makes this avocado smoothie so special.

1. The creamy avocado smoothie brings together a harmonious mix of ingredients that work wonderfully together. Frozen pineapple adds a tangy sweetness, while fresh spinach provides a rich source of vitamins. The star of the show, ripe avocado, contributes its creamy texture and healthy fats. A frozen banana enhances the smoothie’s thickness and natural sweetness. To top it off, light coconut milk gives it a tropical twist, complemented by a hint of lime juice and zest. A touch of maple syrup balances the flavors, and a pinch of sea salt brings everything together. For those looking to boost their protein intake, adding vanilla protein powder is an excellent option.
2. Creating this creamy avocado smoothie is as simple as combining all the ingredients in a blender. You’ll want to blend the pineapple, spinach, avocado, banana, coconut milk, lime juice, lime zest, maple syrup, sea salt, ice cubes, and protein powder (if using) until the mixture is smooth and creamy. Taste it and adjust the sweetness by adding more maple syrup if needed. If the smoothie is too thick, a splash more of coconut milk will get it to the perfect consistency.Ingredients:
   • ½ cup frozen pineapple
   • 2 cups packed fresh spinach, or 1 cup frozen spinach
   • 1 ripe avocado
   • 1 frozen banana
   • ¾ cup light coconut milk, canned or from a carton
   • 3 tablespoons fresh lime juice
   • ½ teaspoon lime zest
   • 1 teaspoon maple syrup
   • Pinch sea salt
   • 8 ice cubes
   • 2 scoops vanilla protein powder*, optional

   Instructions:

   Taste and adjust the sweetness to your liking. If you prefer a sweeter smoothie, add more maple syrup. If the consistency is too thick, add more coconut milk, and blend again

   Combine the pineapple, spinach, avocado, banana, coconut milk, lime juice and zest, maple syrup, salt, ice, and protein powder, if using, in a blender. Blend until creamy.