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Minced Beef and Eggplant   Ingredients: 1 lb minced beef 2 medium eggplants, diced 2 tablespoons olive oil 1 onion, finely chopped 3 garlic cloves, minced 1 (14 oz) can diced tomatoes 2 tablespoons tomato paste 1 teaspoon paprika 1 teaspoon ground cumin ½ teaspoon red pepper flakes (optional) ½ teaspoon black pepper 1 teaspoon … Read more

Parmesan Baked Pork Chops A deliciously simple recipe that’s also great with chicken breasts. Using shredded Parmesan adds an extra burst of flavor! Ingredients 4 boneless pork chops, ½ inch thick 1 tbsp olive oil 1 cup shredded Parmesan cheese 1 cup Italian bread crumbs 1 tsp black pepper 1 tsp garlic powder Instructions Preheat … Read more

Simple, vibrant, and irresistibly cheesy, this Pesto Mozzarella Baked Chicken is your go-to weeknight wonder. Juicy chicken breasts are blanketed in rich basil pesto and topped with bubbly melted mozzarella, creating a dish that’s bursting with flavor in every bite. With minimal prep and a short bake time, it’s perfect for busy nights when you want … Read more

Baked Oat and Fruit Energy Balls Searching for a healthy snack that will satisfy your sweet taste and keep you going throughout the day? The ideal grab-and-go choice are these baked oat and fruit energy balls! Rich in nutrient-dense seeds, naturally sweet dried fruits, and robust oats, they provide a well-balanced combination of fiber, good … Read more

Broccoli and Potato Gratin This Broccoli and Potato Gratin is a hearty, creamy dish that’s both comforting and flavorful. Tender potatoes and broccoli are layered in a rich white sauce, topped with gooey mozzarella and Parmesan, and baked until golden and bubbly. The dish is finished with a garlic herb sauce that adds a refreshing, … Read more

Homemade Pineapple Lemonade Prep Time: 15 minutes Chill Time (optional): 1 hour Yields: 6–8 servings Ingredients: For the Pineapple Juice: 1 ripe pineapple (or 2 cups fresh pineapple chunks) 1/2 cup water (for blending, optional) For the Lemonade: 1 cup freshly squeezed lemon juice (4–6 large lemons) 3/4 cup granulated sugar (adjust to taste) 4 … Read more

Tropical Swirl Smoothie Recipe Servings: 2 large smoothies (or 3 small) Total Time: 10–15 minutes Ingredients: Layer 1: Mango-Pineapple Base 1 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 medium banana (ripe) 1/2 cup orange juice (or coconut water) 1/4 cup Greek yogurt or plant-based yogurt (optional for creaminess) Layer 2: Strawberry-Papaya Swirl … Read more

Option 1:Banana Pudding Milkshake This recipe aims to capture the classic flavors of banana pudding in a drinkable form. Yields: 2 servings Prep time: 5-10 minutes Ingredients: 2 cups vanilla ice cream (or vanilla frozen yogurt for a lighter option) 1 ripe banana, preferably frozen and sliced 1/2 cup whole milk (adjust for desired consistency) … Read more

Delicious & Refreshing Kiwi Strawberry Smoothie This smoothie is packed with fresh fruit flavor and is perfect for a quick breakfast, healthy snack, or a refreshing treat on a warm day. The tiny black specks in the smoothie are likely from the kiwi seeds, which are completely edible and add a nice texture. Yields: 1 … Read more

Banana-Mango Pina Colada Parfait/Smoothie This recipe combines the tropical flavors of mango and banana with a hint of coconut, creating a refreshing and delicious treat. You can enjoy it as a layered parfait or a creamy smoothie. Yields: 1-2 servings Prep time: 10 minutes Ingredients: For the Mango-Banana Base: 1 ripe mango, peeled and diced … Read more

It’s an easy and nutritious recipe, using common ingredients found at home, for a tasty and satisfying meal. Do you want to prepare a delicious and nutritious meal using simple ingredients that are always available at home? These zucchini ‘meatballs’ or ‘dumplings’ with carrots and oats are an excellent option. This recipe is proof that … Read more

The Ultimate All-Natural Detox Drink: Cleanse and Refresh Your Body Ingredients 1 glass of water (12–20 oz.) 2 tablespoons apple cider vinegar 2 tablespoons lemon juice 1 teaspoon cinnamon 1 dash cayenne pepper Sweetener to taste (such as honey or stevia) Preparation: Preparation: Warm the water. Mix all ingredients together. Best served warm, but drink … Read more

Ingredients : – 3 fresh eggs, beaten  – 2 large Chicken fillets, sliced into strips  – 2 cloves of garlic, minced  – 2 tablespoons of your favorite spices  – 2 tablespoons of corn starch  – Oil, for frying  – Fresh Lettuce, for serving  Directions: 1. In a bowl, mix together the beaten eggs, minced garlic, … Read more

Cheesy Garlic Breadsticks Recipe Ingredients: 1 pound (550g) pizza dough (homemade or store-bought) 2 tablespoons butter, melted 1 teaspoon garlic powder 2 cups (225g) shredded mozzarella cheese ⅓ cup (40g) grated Parmesan cheese ½ teaspoon dried basil ¼ teaspoon dried oregano ¼ teaspoon salt (optional) Directions: Preheat oven to 425°F (220°C). Lightly grease a baking … Read more

Creamy Potatoes Au Gratin Ingredients:• 4 large russet potatoes, peeled and thinly sliced• 2 tablespoons unsalted butter• 1 small onion, finely chopped• 3 garlic cloves, minced• 500 ml double cream• 250 ml milk• 250 ml grated cheddar cheese• 125 ml grated Parmesan cheese• 1 teaspoon dried thyme• Salt and pepper to taste• Chopped fresh parsley (for … Read more